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Find the food your looking for then click on a portion size
Milk, chocolate, fluid, commercial,
Milk, chocolate, fluid, commercial, reduced fat
Milk, chocolate, fluid, commercial, lowfat
Milk, chocolate beverage, hot cocoa, homemade
Milk, goat, fluid
Milk, human, mature, fluid
Milk, indian buffalo, fluid
Milk, sheep, fluid
Milk shakes, thick chocolate
Milk shakes, thick vanilla
Whey, acid, fluid
Whey, acid, dried
Whey, sweet, fluid
Whey, sweet, dried
Yogurt, plain, whole milk, 8 grams protein per 8 ounce
Yogurt, plain, low fat, 12 grams protein per 8 ounce
Yogurt, plain, skim milk, 13 grams protein per 8 ounce
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce
Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Yogurt, fruit, low fat, 10 grams protein per 8 ounce
Yogurt, fruit, low fat, 11 grams protein per 8 ounce
Egg, whole, raw, fresh
Egg, white, raw, fresh
Egg, yolk, raw, fresh
Egg, yolk, raw, frozen
Egg, yolk, raw, frozen, sugared
Egg, whole, cooked, fried
Egg, whole, cooked, hard-boiled
Egg, whole, cooked, omelet
Egg, whole, cooked, poached
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