fDiet.com Cereal Grains and Pasta
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Wheat, hard red spring
Wheat, hard red winter
Wheat, soft red winter
Wheat, hard white
Wheat, soft white
Wheat, durum
Wheat bran, crude
Wheat germ, crude
Wheat flour, whole-grain
Wheat flour, white, all-purpose, enriched, bleached
Wheat flour, white, all-purpose, self-rising, enriched
Wheat flour, white, bread, enriched
Wheat flour, white, cake, enriched
Wheat flour, white, tortilla mix, enriched
Wheat, sprouted
Wild rice, raw
Wild rice, cooked
Rice flour, brown
Pasta, corn, dry
Pasta, corn, cooked
Pasta, fresh-refrigerated, plain, as purchased
Pasta, fresh-refrigerated, plain, cooked
Pasta, fresh-refrigerated, spinach, as purchased
Pasta, fresh-refrigerated, spinach, cooked
Pasta, homemade, made with egg, cooked
Pasta, homemade, made without egg, cooked
Macaroni, dry, enriched
Macaroni, cooked, enriched
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
Macaroni, protein-fortified, cooked, enriched, (n x 5.70)
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