fDiet.com Cereal Grains and Pasta
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Corn, white
Corn flour, whole-grain, white
Corn flour, masa, enriched, yellow
Cornmeal, whole-grain, white
Spaghetti, cooked, enriched, with added salt
Cornmeal, degermed, enriched, white
Cornmeal, self-rising, bolted, plain, enriched, white
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white
Cornmeal, self-rising, degermed, enriched, white
Hominy, canned, yellow
Rice, white, long-grain, regular, cooked, enriched, with salt
Wheat flour, white, all-purpose, enriched, calcium-fortified
Macaroni, cooked, unenriched
Noodles, egg, dry, unenriched
Noodles, egg, cooked, unenriched, without added salt
Spaghetti, dry, unenriched
Spaghetti, cooked, unenriched, without added salt
Cornmeal, degermed, unenriched, yellow
Rice, white, long-grain, regular, raw, unenriched
Rice, white, long-grain, regular, cooked, unenriched, without salt
Rice, white, long-grain, parboiled, unenriched, dry
Rice, white, long-grain, parboiled, unenriched, cooked
Rice, white, medium-grain, raw, unenriched
Rice, white, medium-grain, cooked, unenriched
Rice, white, short-grain, raw, unenriched
Rice, white, short-grain, cooked, unenriched
Semolina, unenriched
Wheat flour, white, all-purpose, unenriched
Macaroni, dry, unenriched
Noodles, egg, cooked, unenriched, with added salt
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