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Lettuce, red leaf, raw Mountain yam, hawaii, raw Mountain yam, hawaii, cooked, steamed, without salt Mushrooms, raw Mushrooms, cooked, boiled, drained, without salt Mushrooms, canned, drained solids Mushrooms, portabella, raw Mushrooms, brown, Italian, or Crimini, raw Mushrooms, shiitake, dried Mushrooms, shiitake, cooked, without salt Mustard greens, raw Mustard greens, cooked, boiled, drained, without salt Mustard greens, frozen, unprepared Mustard greens, frozen, cooked, boiled, drained, without salt Mustard spinach, (tendergreen), raw Mustard spinach, (tendergreen), cooked, boiled, drained, without salt New Zealand spinach, raw New Zealand spinach, cooked, boiled, drained, without salt Okra, raw Okra, cooked, boiled, drained, without salt Okra, frozen, unprepared Okra, frozen, cooked, boiled, drained, without salt Onions, raw Onions, cooked, boiled, drained, without salt Onions, dehydrated flakes Onions, canned, solids and liquids Onions, frozen, chopped, unprepared Onions, frozen, chopped, cooked, boiled, drained, without salt Onions, frozen, whole, unprepared Onions, frozen, whole, cooked, boiled, drained, without salt
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