fDiet.com
Pork, fresh, backfat, raw
Portion Size: 100 grams grams: 100
Water  7.69 g
Calories  812 kcal
Energy  3397 kj
Protein  2.92 g
Total lipid (fat)  88.69 g
Ash  0.7 g
Carbohydrate, by difference  0 g
Fiber, total dietary  0 g
Sugars, total  0 g
Calcium, Ca  2 mg
Iron, Fe  0.18 mg
Magnesium, Mg  2 mg
Phosphorus, P  38 mg
Potassium, K  65 mg
Sodium, Na  11 mg
Zinc, Zn  0.37 mg
Copper, Cu  0.018 mg
Manganese, Mn  0.002 mg
Selenium, Se  8 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.084 mg
Riboflavin  0.051 mg
Niacin  0.985 mg
Pantothenic acid  0.115 mg
Vitamin B-6  0.04 mg
Folate, total  1 mcg
Folic acid  0 mcg
Folate, food  1 mcg
Folate, DFE  1 mcg_DFE
Vitamin B-12  0.18 mcg
Vitamin A, IU  17 IU
Vitamin A, RAE  5 mcg_RAE
Retinol  5 mcg
Vitamin E (alpha-tocopherol)  0 mg
Vitamin K (phylloquinone)  0 mcg
Fatty acids, total saturated  32.21 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0.06 g
12:0  0.19 g
14:0  1.12 g
16:0  19.45 g
18:0  11.39 g
Fatty acids, total monounsaturat  41.95 g
16:1 undifferentiated  2.75 g
18:1 undifferentiated  38.48 g
20:1  0.72 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  10.35 g
18:2 undifferentiated  9.5 g
18:3 undifferentiated  0.74 g
18:4  0 g
20:4 undifferentiated  0.11 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  57 mg
Tryptophan  0.037 g
Threonine  0.133 g
Isoleucine  0.137 g
Leucine  0.234 g
Lysine  0.263 g
Methionine  0.077 g
Cystine  0.037 g
Phenylalanine  0.117 g
Tyrosine  0.102 g
Valine  0.158 g
Arginine  0.182 g
Histidine  0.117 g
Alanine  0.17 g
Aspartic acid  0.271 g
Glutamic acid  0.457 g
Glycine  0.139 g
Proline  0.117 g
Serine  0.121 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  0 mcg
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