Cheese, brie
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 48.42 g |
|
| Water | | 48.42 g |
|
| Calories | | 334 kcal |
|
| Calories | | 334 kcal |
|
| Energy | | 1396 kj |
|
| Energy | | 1396 kj |
|
| Protein | | 20.75 g |
|
| Protein | | 20.75 g |
|
| Total lipid (fat) | | 27.68 g |
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| Total lipid (fat) | | 27.68 g |
|
| Ash | | 2.7 g |
|
| Ash | | 2.7 g |
|
| Carbohydrate, by difference | | 0.45 g |
|
| Carbohydrate, by difference | | 0.45 g |
|
| Fiber, total dietary | | 0 g |
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| Fiber, total dietary | | 0 g |
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| Sugars, total | | 0.45 g |
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| Sugars, total | | 0.45 g |
|
| Calcium, Ca | | 184 mg |
|
| Calcium, Ca | | 184 mg |
|
| Iron, Fe | | 0.5 mg |
|
| Iron, Fe | | 0.5 mg |
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| Magnesium, Mg | | 20 mg |
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| Magnesium, Mg | | 20 mg |
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| Phosphorus, P | | 188 mg |
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| Phosphorus, P | | 188 mg |
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| Potassium, K | | 152 mg |
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| Potassium, K | | 152 mg |
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| Sodium, Na | | 629 mg |
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| Sodium, Na | | 629 mg |
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| Zinc, Zn | | 2.38 mg |
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| Zinc, Zn | | 2.38 mg |
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| Copper, Cu | | 0.019 mg |
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| Copper, Cu | | 0.019 mg |
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| Manganese, Mn | | 0.034 mg |
|
| Manganese, Mn | | 0.034 mg |
|
| Selenium, Se | | 14.5 mcg |
|
| Selenium, Se | | 14.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.07 mg |
|
| Thiamin | | 0.07 mg |
|
| Riboflavin | | 0.52 mg |
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| Riboflavin | | 0.52 mg |
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| Niacin | | 0.38 mg |
|
| Niacin | | 0.38 mg |
|
| Pantothenic acid | | 0.69 mg |
|
| Pantothenic acid | | 0.69 mg |
|
| Vitamin B-6 | | 0.235 mg |
|
| Vitamin B-6 | | 0.235 mg |
|
| Folate, total | | 65 mcg |
|
| Folate, total | | 65 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 65 mcg |
|
| Folate, food | | 65 mcg |
|
| Folate, DFE | | 65 mcg_DFE |
|
| Folate, DFE | | 65 mcg_DFE |
|
| Vitamin B-12 | | 1.65 mcg |
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| Vitamin B-12 | | 1.65 mcg |
|
| Vitamin A, IU | | 592 IU |
|
| Vitamin A, IU | | 592 IU |
|
| Vitamin A, RAE | | 174 mcg_RAE |
|
| Vitamin A, RAE | | 174 mcg_RAE |
|
| Retinol | | 173 mcg |
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| Retinol | | 173 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.24 mg |
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| Vitamin E (alpha-tocopherol) | | 0.24 mg |
|
| Vitamin K (phylloquinone) | | 2.3 mcg |
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| Vitamin K (phylloquinone) | | 2.3 mcg |
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| Fatty acids, total saturated | | 17.41 g |
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| Fatty acids, total saturated | | 17.41 g |
|
| 4:0 | | 0.564 g |
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| 4:0 | | 0.564 g |
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| 6:0 | | 0.323 g |
|
| 6:0 | | 0.323 g |
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| 8:0 | | 0.297 g |
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| 8:0 | | 0.297 g |
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| 10:0 | | 0.673 g |
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| 10:0 | | 0.673 g |
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| 12:0 | | 0.504 g |
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| 12:0 | | 0.504 g |
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| 14:0 | | 3.065 g |
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| 14:0 | | 3.065 g |
|
| 16:0 | | 8.246 g |
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| 16:0 | | 8.246 g |
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| 18:0 | | 2.88 g |
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| 18:0 | | 2.88 g |
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| Fatty acids, total monounsaturat | | 8.013 g |
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| Fatty acids, total monounsaturat | | 8.013 g |
|
| 16:1 undifferentiated | | 1.007 g |
|
| 16:1 undifferentiated | | 1.007 g |
|
| 18:1 undifferentiated | | 6.563 g |
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| 18:1 undifferentiated | | 6.563 g |
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| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.826 g |
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| Fatty acids, total polyunsaturat | | 0.826 g |
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| 18:2 undifferentiated | | 0.513 g |
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| 18:2 undifferentiated | | 0.513 g |
|
| 18:3 undifferentiated | | 0.313 g |
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| 18:3 undifferentiated | | 0.313 g |
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| 18:4 | | 0 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 100 mg |
|
| Cholesterol | | 100 mg |
|
| Tryptophan | | 0.322 g |
|
| Tryptophan | | 0.322 g |
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| Threonine | | 0.751 g |
|
| Threonine | | 0.751 g |
|
| Isoleucine | | 1.015 g |
|
| Isoleucine | | 1.015 g |
|
| Leucine | | 1.929 g |
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| Leucine | | 1.929 g |
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| Lysine | | 1.851 g |
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| Lysine | | 1.851 g |
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| Methionine | | 0.592 g |
|
| Methionine | | 0.592 g |
|
| Cystine | | 0.114 g |
|
| Cystine | | 0.114 g |
|
| Phenylalanine | | 1.158 g |
|
| Phenylalanine | | 1.158 g |
|
| Tyrosine | | 1.2 g |
|
| Tyrosine | | 1.2 g |
|
| Valine | | 1.34 g |
|
| Valine | | 1.34 g |
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| Arginine | | 0.735 g |
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| Arginine | | 0.735 g |
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| Histidine | | 0.716 g |
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| Histidine | | 0.716 g |
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| Alanine | | 0.859 g |
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| Alanine | | 0.859 g |
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| Aspartic acid | | 1.35 g |
|
| Aspartic acid | | 1.35 g |
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| Glutamic acid | | 4.387 g |
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| Glutamic acid | | 4.387 g |
|
| Glycine | | 0.397 g |
|
| Glycine | | 0.397 g |
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| Proline | | 2.459 g |
|
| Proline | | 2.459 g |
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| Serine | | 1.168 g |
|
| Serine | | 1.168 g |
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| Alcohol, ethyl | | 0 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 9 mcg |
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| Carotene, beta | | 9 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup, melted
1 cup, sliced
1 oz
1 cubic inch
1 package (4.5 oz)
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