Cheese, camembert
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 51.8 g |
|
| Water | | 51.8 g |
|
| Calories | | 300 kcal |
|
| Calories | | 300 kcal |
|
| Energy | | 1253 kj |
|
| Energy | | 1253 kj |
|
| Protein | | 19.8 g |
|
| Protein | | 19.8 g |
|
| Total lipid (fat) | | 24.26 g |
|
| Total lipid (fat) | | 24.26 g |
|
| Ash | | 3.68 g |
|
| Ash | | 3.68 g |
|
| Carbohydrate, by difference | | 0.46 g |
|
| Carbohydrate, by difference | | 0.46 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0.46 g |
|
| Sugars, total | | 0.46 g |
|
| Calcium, Ca | | 388 mg |
|
| Calcium, Ca | | 388 mg |
|
| Iron, Fe | | 0.33 mg |
|
| Iron, Fe | | 0.33 mg |
|
| Magnesium, Mg | | 20 mg |
|
| Magnesium, Mg | | 20 mg |
|
| Phosphorus, P | | 347 mg |
|
| Phosphorus, P | | 347 mg |
|
| Potassium, K | | 187 mg |
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| Potassium, K | | 187 mg |
|
| Sodium, Na | | 842 mg |
|
| Sodium, Na | | 842 mg |
|
| Zinc, Zn | | 2.38 mg |
|
| Zinc, Zn | | 2.38 mg |
|
| Copper, Cu | | 0.021 mg |
|
| Copper, Cu | | 0.021 mg |
|
| Manganese, Mn | | 0.038 mg |
|
| Manganese, Mn | | 0.038 mg |
|
| Selenium, Se | | 14.5 mcg |
|
| Selenium, Se | | 14.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.028 mg |
|
| Thiamin | | 0.028 mg |
|
| Riboflavin | | 0.488 mg |
|
| Riboflavin | | 0.488 mg |
|
| Niacin | | 0.63 mg |
|
| Niacin | | 0.63 mg |
|
| Pantothenic acid | | 1.364 mg |
|
| Pantothenic acid | | 1.364 mg |
|
| Vitamin B-6 | | 0.227 mg |
|
| Vitamin B-6 | | 0.227 mg |
|
| Folate, total | | 62 mcg |
|
| Folate, total | | 62 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 62 mcg |
|
| Folate, food | | 62 mcg |
|
| Folate, DFE | | 62 mcg_DFE |
|
| Folate, DFE | | 62 mcg_DFE |
|
| Vitamin B-12 | | 1.3 mcg |
|
| Vitamin B-12 | | 1.3 mcg |
|
| Vitamin A, IU | | 820 IU |
|
| Vitamin A, IU | | 820 IU |
|
| Vitamin A, RAE | | 241 mcg_RAE |
|
| Vitamin A, RAE | | 241 mcg_RAE |
|
| Retinol | | 240 mcg |
|
| Retinol | | 240 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.21 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.21 mg |
|
| Vitamin D | | 12 IU |
|
| Vitamin D | | 12 IU |
|
| Vitamin K (phylloquinone) | | 2 mcg |
|
| Vitamin K (phylloquinone) | | 2 mcg |
|
| Fatty acids, total saturated | | 15.259 g |
|
| Fatty acids, total saturated | | 15.259 g |
|
| 4:0 | | 0.494 g |
|
| 4:0 | | 0.494 g |
|
| 6:0 | | 0.283 g |
|
| 6:0 | | 0.283 g |
|
| 8:0 | | 0.26 g |
|
| 8:0 | | 0.26 g |
|
| 10:0 | | 0.59 g |
|
| 10:0 | | 0.59 g |
|
| 12:0 | | 0.442 g |
|
| 12:0 | | 0.442 g |
|
| 14:0 | | 2.686 g |
|
| 14:0 | | 2.686 g |
|
| 16:0 | | 7.227 g |
|
| 16:0 | | 7.227 g |
|
| 18:0 | | 2.524 g |
|
| 18:0 | | 2.524 g |
|
| Fatty acids, total monounsaturat | | 7.023 g |
|
| Fatty acids, total monounsaturat | | 7.023 g |
|
| 16:1 undifferentiated | | 0.883 g |
|
| 16:1 undifferentiated | | 0.883 g |
|
| 18:1 undifferentiated | | 5.752 g |
|
| 18:1 undifferentiated | | 5.752 g |
|
| 20:1 | | 0 g |
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| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.724 g |
|
| Fatty acids, total polyunsaturat | | 0.724 g |
|
| 18:2 undifferentiated | | 0.45 g |
|
| 18:2 undifferentiated | | 0.45 g |
|
| 18:3 undifferentiated | | 0.274 g |
|
| 18:3 undifferentiated | | 0.274 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 72 mg |
|
| Cholesterol | | 72 mg |
|
| Tryptophan | | 0.307 g |
|
| Tryptophan | | 0.307 g |
|
| Threonine | | 0.717 g |
|
| Threonine | | 0.717 g |
|
| Isoleucine | | 0.968 g |
|
| Isoleucine | | 0.968 g |
|
| Leucine | | 1.84 g |
|
| Leucine | | 1.84 g |
|
| Lysine | | 1.766 g |
|
| Lysine | | 1.766 g |
|
| Methionine | | 0.565 g |
|
| Methionine | | 0.565 g |
|
| Cystine | | 0.109 g |
|
| Cystine | | 0.109 g |
|
| Phenylalanine | | 1.105 g |
|
| Phenylalanine | | 1.105 g |
|
| Tyrosine | | 1.145 g |
|
| Tyrosine | | 1.145 g |
|
| Valine | | 1.279 g |
|
| Valine | | 1.279 g |
|
| Arginine | | 0.701 g |
|
| Arginine | | 0.701 g |
|
| Histidine | | 0.683 g |
|
| Histidine | | 0.683 g |
|
| Alanine | | 0.819 g |
|
| Alanine | | 0.819 g |
|
| Aspartic acid | | 1.288 g |
|
| Aspartic acid | | 1.288 g |
|
| Glutamic acid | | 4.187 g |
|
| Glutamic acid | | 4.187 g |
|
| Glycine | | 0.379 g |
|
| Glycine | | 0.379 g |
|
| Proline | | 2.346 g |
|
| Proline | | 2.346 g |
|
| Serine | | 1.114 g |
|
| Serine | | 1.114 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 12 mcg |
|
| Carotene, beta | | 12 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 oz
1 cubic inch
1 wedge (1.33 oz)
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