Cheese, caraway
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 39.28 g |
|
| Water | | 39.28 g |
|
| Calories | | 376 kcal |
|
| Calories | | 376 kcal |
|
| Energy | | 1573 kj |
|
| Energy | | 1573 kj |
|
| Protein | | 25.18 g |
|
| Protein | | 25.18 g |
|
| Total lipid (fat) | | 29.2 g |
|
| Total lipid (fat) | | 29.2 g |
|
| Ash | | 3.28 g |
|
| Ash | | 3.28 g |
|
| Carbohydrate, by difference | | 3.06 g |
|
| Carbohydrate, by difference | | 3.06 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Calcium, Ca | | 673 mg |
|
| Calcium, Ca | | 673 mg |
|
| Iron, Fe | | 0.64 mg |
|
| Iron, Fe | | 0.64 mg |
|
| Magnesium, Mg | | 22 mg |
|
| Magnesium, Mg | | 22 mg |
|
| Phosphorus, P | | 490 mg |
|
| Phosphorus, P | | 490 mg |
|
| Potassium, K | | 93 mg |
|
| Potassium, K | | 93 mg |
|
| Sodium, Na | | 690 mg |
|
| Sodium, Na | | 690 mg |
|
| Zinc, Zn | | 2.94 mg |
|
| Zinc, Zn | | 2.94 mg |
|
| Copper, Cu | | 0.024 mg |
|
| Copper, Cu | | 0.024 mg |
|
| Manganese, Mn | | 0.021 mg |
|
| Manganese, Mn | | 0.021 mg |
|
| Selenium, Se | | 14.5 mcg |
|
| Selenium, Se | | 14.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.031 mg |
|
| Thiamin | | 0.031 mg |
|
| Riboflavin | | 0.45 mg |
|
| Riboflavin | | 0.45 mg |
|
| Niacin | | 0.18 mg |
|
| Niacin | | 0.18 mg |
|
| Pantothenic acid | | 0.19 mg |
|
| Pantothenic acid | | 0.19 mg |
|
| Vitamin B-6 | | 0.074 mg |
|
| Vitamin B-6 | | 0.074 mg |
|
| Folate, total | | 18 mcg |
|
| Folate, total | | 18 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 18 mcg |
|
| Folate, food | | 18 mcg |
|
| Folate, DFE | | 18 mcg_DFE |
|
| Folate, DFE | | 18 mcg_DFE |
|
| Vitamin B-12 | | 0.27 mcg |
|
| Vitamin B-12 | | 0.27 mcg |
|
| Vitamin A, IU | | 1054 IU |
|
| Vitamin A, IU | | 1054 IU |
|
| Vitamin A, RAE | | 271 mcg_RAE |
|
| Vitamin A, RAE | | 271 mcg_RAE |
|
| Retinol | | 262 mcg |
|
| Retinol | | 262 mcg |
|
| Fatty acids, total saturated | | 18.584 g |
|
| Fatty acids, total saturated | | 18.584 g |
|
| 4:0 | | 0.922 g |
|
| 4:0 | | 0.922 g |
|
| 6:0 | | 0.466 g |
|
| 6:0 | | 0.466 g |
|
| 8:0 | | 0.246 g |
|
| 8:0 | | 0.246 g |
|
| 10:0 | | 0.529 g |
|
| 10:0 | | 0.529 g |
|
| 12:0 | | 0.477 g |
|
| 12:0 | | 0.477 g |
|
| 14:0 | | 2.934 g |
|
| 14:0 | | 2.934 g |
|
| 16:0 | | 8.638 g |
|
| 16:0 | | 8.638 g |
|
| 18:0 | | 3.531 g |
|
| 18:0 | | 3.531 g |
|
| Fatty acids, total monounsaturat | | 8.275 g |
|
| Fatty acids, total monounsaturat | | 8.275 g |
|
| 16:1 undifferentiated | | 0.885 g |
|
| 16:1 undifferentiated | | 0.885 g |
|
| 18:1 undifferentiated | | 6.965 g |
|
| 18:1 undifferentiated | | 6.965 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.83 g |
|
| Fatty acids, total polyunsaturat | | 0.83 g |
|
| 18:2 undifferentiated | | 0.508 g |
|
| 18:2 undifferentiated | | 0.508 g |
|
| 18:3 undifferentiated | | 0.322 g |
|
| 18:3 undifferentiated | | 0.322 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 93 mg |
|
| Cholesterol | | 93 mg |
|
| Tryptophan | | 0.324 g |
|
| Tryptophan | | 0.324 g |
|
| Threonine | | 0.896 g |
|
| Threonine | | 0.896 g |
|
| Isoleucine | | 1.563 g |
|
| Isoleucine | | 1.563 g |
|
| Leucine | | 2.412 g |
|
| Leucine | | 2.412 g |
|
| Lysine | | 2.095 g |
|
| Lysine | | 2.095 g |
|
| Methionine | | 0.659 g |
|
| Methionine | | 0.659 g |
|
| Cystine | | 0.126 g |
|
| Cystine | | 0.126 g |
|
| Phenylalanine | | 1.326 g |
|
| Phenylalanine | | 1.326 g |
|
| Tyrosine | | 1.216 g |
|
| Tyrosine | | 1.216 g |
|
| Valine | | 1.682 g |
|
| Valine | | 1.682 g |
|
| Arginine | | 0.952 g |
|
| Arginine | | 0.952 g |
|
| Histidine | | 0.884 g |
|
| Histidine | | 0.884 g |
|
| Alanine | | 0.711 g |
|
| Alanine | | 0.711 g |
|
| Aspartic acid | | 1.618 g |
|
| Aspartic acid | | 1.618 g |
|
| Glutamic acid | | 6.16 g |
|
| Glutamic acid | | 6.16 g |
|
| Glycine | | 0.439 g |
|
| Glycine | | 0.439 g |
|
| Proline | | 2.838 g |
|
| Proline | | 2.838 g |
|
| Serine | | 1.472 g |
|
| Serine | | 1.472 g |
|
|
Measures:
100 grams
1 oz
|
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