Pork, cured, breakfast strips, cooked
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 26.93 g |
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| Calories | | 459 kcal |
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| Energy | | 1920 kj |
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| Protein | | 28.95 g |
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| Total lipid (fat) | | 36.7 g |
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| Ash | | 6.37 g |
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| Carbohydrate, by difference | | 1.05 g |
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| Fiber, total dietary | | 0 g |
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| Sugars, total | | 0 g |
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| Calcium, Ca | | 14 mg |
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| Iron, Fe | | 1.97 mg |
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| Magnesium, Mg | | 26 mg |
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| Phosphorus, P | | 265 mg |
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| Potassium, K | | 466 mg |
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| Sodium, Na | | 2099 mg |
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| Zinc, Zn | | 3.68 mg |
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| Copper, Cu | | 0.153 mg |
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| Manganese, Mn | | 0.044 mg |
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| Selenium, Se | | 24.7 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.737 mg |
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| Riboflavin | | 0.368 mg |
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| Niacin | | 7.592 mg |
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| Pantothenic acid | | 0.922 mg |
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| Vitamin B-6 | | 0.34 mg |
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| Folate, total | | 4 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 4 mcg |
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| Folate, DFE | | 4 mcg_DFE |
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| Vitamin B-12 | | 1.77 mcg |
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| Vitamin A, IU | | 0 IU |
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| Vitamin A, RAE | | 0 mcg_RAE |
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| Retinol | | 0 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.25 mg |
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| Vitamin K (phylloquinone) | | 0 mcg |
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| Fatty acids, total saturated | | 12.77 g |
|
| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
|
| 10:0 | | 0.1 g |
|
| 12:0 | | 0.08 g |
|
| 14:0 | | 0.63 g |
|
| 16:0 | | 7.39 g |
|
| 18:0 | | 4.56 g |
|
| Fatty acids, total monounsaturat | | 16.4 g |
|
| 16:1 undifferentiated | | 1.67 g |
|
| 18:1 undifferentiated | | 14.73 g |
|
| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 5.65 g |
|
| 18:2 undifferentiated | | 4.86 g |
|
| 18:3 undifferentiated | | 0.79 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 105 mg |
|
| Phytosterols | | 0 mg |
|
| Tryptophan | | 0.278 g |
|
| Threonine | | 1.112 g |
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| Isoleucine | | 1.177 g |
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| Leucine | | 2.015 g |
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| Lysine | | 2.149 g |
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| Methionine | | 0.639 g |
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| Cystine | | 0.296 g |
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| Phenylalanine | | 1.116 g |
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| Tyrosine | | 0.843 g |
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| Valine | | 1.394 g |
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| Arginine | | 1.769 g |
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| Histidine | | 0.834 g |
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| Alanine | | 1.621 g |
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| Aspartic acid | | 2.39 g |
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| Glutamic acid | | 3.974 g |
|
| Glycine | | 2.071 g |
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| Proline | | 1.538 g |
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| Serine | | 1.089 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 0 mcg |
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| Carotene, alpha | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
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