Cheese, cream
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 53.75 g |
|
| Water | | 53.75 g |
|
| Calories | | 349 kcal |
|
| Calories | | 349 kcal |
|
| Energy | | 1460 kj |
|
| Energy | | 1460 kj |
|
| Protein | | 7.55 g |
|
| Protein | | 7.55 g |
|
| Total lipid (fat) | | 34.87 g |
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| Total lipid (fat) | | 34.87 g |
|
| Ash | | 1.17 g |
|
| Ash | | 1.17 g |
|
| Carbohydrate, by difference | | 2.66 g |
|
| Carbohydrate, by difference | | 2.66 g |
|
| Fiber, total dietary | | 0 g |
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| Fiber, total dietary | | 0 g |
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| Sugars, total | | 0.2 g |
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| Sugars, total | | 0.2 g |
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| Calcium, Ca | | 80 mg |
|
| Calcium, Ca | | 80 mg |
|
| Iron, Fe | | 1.2 mg |
|
| Iron, Fe | | 1.2 mg |
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| Magnesium, Mg | | 6 mg |
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| Magnesium, Mg | | 6 mg |
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| Phosphorus, P | | 104 mg |
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| Phosphorus, P | | 104 mg |
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| Potassium, K | | 119 mg |
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| Potassium, K | | 119 mg |
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| Sodium, Na | | 296 mg |
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| Sodium, Na | | 296 mg |
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| Zinc, Zn | | 0.54 mg |
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| Zinc, Zn | | 0.54 mg |
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| Copper, Cu | | 0.016 mg |
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| Copper, Cu | | 0.016 mg |
|
| Manganese, Mn | | 0.004 mg |
|
| Manganese, Mn | | 0.004 mg |
|
| Selenium, Se | | 2.4 mcg |
|
| Selenium, Se | | 2.4 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.017 mg |
|
| Thiamin | | 0.017 mg |
|
| Riboflavin | | 0.197 mg |
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| Riboflavin | | 0.197 mg |
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| Niacin | | 0.101 mg |
|
| Niacin | | 0.101 mg |
|
| Pantothenic acid | | 0.271 mg |
|
| Pantothenic acid | | 0.271 mg |
|
| Vitamin B-6 | | 0.047 mg |
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| Vitamin B-6 | | 0.047 mg |
|
| Folate, total | | 13 mcg |
|
| Folate, total | | 13 mcg |
|
| Folic acid | | 0 mcg |
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| Folic acid | | 0 mcg |
|
| Folate, food | | 13 mcg |
|
| Folate, food | | 13 mcg |
|
| Folate, DFE | | 13 mcg_DFE |
|
| Folate, DFE | | 13 mcg_DFE |
|
| Vitamin B-12 | | 0.42 mcg |
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| Vitamin B-12 | | 0.42 mcg |
|
| Vitamin A, IU | | 1346 IU |
|
| Vitamin A, IU | | 1346 IU |
|
| Vitamin A, RAE | | 366 mcg_RAE |
|
| Vitamin A, RAE | | 366 mcg_RAE |
|
| Retinol | | 359 mcg |
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| Retinol | | 359 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.3 mg |
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| Vitamin E (alpha-tocopherol) | | 0.3 mg |
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| Vitamin K (phylloquinone) | | 2.9 mcg |
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| Vitamin K (phylloquinone) | | 2.9 mcg |
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| Fatty acids, total saturated | | 21.966 g |
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| Fatty acids, total saturated | | 21.966 g |
|
| 4:0 | | 0.998 g |
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| 4:0 | | 0.998 g |
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| 6:0 | | 0.294 g |
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| 6:0 | | 0.294 g |
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| 8:0 | | 0.335 g |
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| 8:0 | | 0.335 g |
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| 10:0 | | 0.667 g |
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| 10:0 | | 0.667 g |
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| 12:0 | | 0.465 g |
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| 12:0 | | 0.465 g |
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| 14:0 | | 3.603 g |
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| 14:0 | | 3.603 g |
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| 16:0 | | 10.538 g |
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| 16:0 | | 10.538 g |
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| 18:0 | | 4.045 g |
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| 18:0 | | 4.045 g |
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| Fatty acids, total monounsaturat | | 9.838 g |
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| Fatty acids, total monounsaturat | | 9.838 g |
|
| 16:1 undifferentiated | | 0.984 g |
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| 16:1 undifferentiated | | 0.984 g |
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| 18:1 undifferentiated | | 8.381 g |
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| 18:1 undifferentiated | | 8.381 g |
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| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 1.265 g |
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| Fatty acids, total polyunsaturat | | 1.265 g |
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| 18:2 undifferentiated | | 0.774 g |
|
| 18:2 undifferentiated | | 0.774 g |
|
| 18:3 undifferentiated | | 0.491 g |
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| 18:3 undifferentiated | | 0.491 g |
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| 18:4 | | 0 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 110 mg |
|
| Cholesterol | | 110 mg |
|
| Tryptophan | | 0.067 g |
|
| Tryptophan | | 0.067 g |
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| Threonine | | 0.321 g |
|
| Threonine | | 0.321 g |
|
| Isoleucine | | 0.399 g |
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| Isoleucine | | 0.399 g |
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| Leucine | | 0.731 g |
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| Leucine | | 0.731 g |
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| Lysine | | 0.676 g |
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| Lysine | | 0.676 g |
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| Methionine | | 0.181 g |
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| Methionine | | 0.181 g |
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| Cystine | | 0.066 g |
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| Cystine | | 0.066 g |
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| Phenylalanine | | 0.419 g |
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| Phenylalanine | | 0.419 g |
|
| Tyrosine | | 0.36 g |
|
| Tyrosine | | 0.36 g |
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| Valine | | 0.443 g |
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| Valine | | 0.443 g |
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| Arginine | | 0.286 g |
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| Arginine | | 0.286 g |
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| Histidine | | 0.271 g |
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| Histidine | | 0.271 g |
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| Alanine | | 0.23 g |
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| Alanine | | 0.23 g |
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| Aspartic acid | | 0.533 g |
|
| Aspartic acid | | 0.533 g |
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| Glutamic acid | | 1.714 g |
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| Glutamic acid | | 1.714 g |
|
| Glycine | | 0.149 g |
|
| Glycine | | 0.149 g |
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| Proline | | 0.689 g |
|
| Proline | | 0.689 g |
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| Serine | | 0.398 g |
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| Serine | | 0.398 g |
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| Alcohol, ethyl | | 0 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 89 mcg |
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| Carotene, beta | | 89 mcg |
|
| Carotene, alpha | | 0 mcg |
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| Carotene, alpha | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 tbsp
1 tbsp, whipped
1 oz
1 cubic inch
1 package, small (3 oz)
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