Cheese, limburger
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 48.42 g |
|
| Water | | 48.42 g |
|
| Calories | | 327 kcal |
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| Calories | | 327 kcal |
|
| Energy | | 1368 kj |
|
| Energy | | 1368 kj |
|
| Protein | | 20.05 g |
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| Protein | | 20.05 g |
|
| Total lipid (fat) | | 27.25 g |
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| Total lipid (fat) | | 27.25 g |
|
| Ash | | 3.79 g |
|
| Ash | | 3.79 g |
|
| Carbohydrate, by difference | | 0.49 g |
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| Carbohydrate, by difference | | 0.49 g |
|
| Fiber, total dietary | | 0 g |
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| Fiber, total dietary | | 0 g |
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| Sugars, total | | 0.49 g |
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| Sugars, total | | 0.49 g |
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| Calcium, Ca | | 497 mg |
|
| Calcium, Ca | | 497 mg |
|
| Iron, Fe | | 0.13 mg |
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| Iron, Fe | | 0.13 mg |
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| Magnesium, Mg | | 21 mg |
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| Magnesium, Mg | | 21 mg |
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| Phosphorus, P | | 393 mg |
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| Phosphorus, P | | 393 mg |
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| Potassium, K | | 128 mg |
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| Potassium, K | | 128 mg |
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| Sodium, Na | | 800 mg |
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| Sodium, Na | | 800 mg |
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| Zinc, Zn | | 2.1 mg |
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| Zinc, Zn | | 2.1 mg |
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| Copper, Cu | | 0.021 mg |
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| Copper, Cu | | 0.021 mg |
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| Manganese, Mn | | 0.038 mg |
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| Manganese, Mn | | 0.038 mg |
|
| Selenium, Se | | 14.5 mcg |
|
| Selenium, Se | | 14.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.08 mg |
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| Thiamin | | 0.08 mg |
|
| Riboflavin | | 0.503 mg |
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| Riboflavin | | 0.503 mg |
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| Niacin | | 0.158 mg |
|
| Niacin | | 0.158 mg |
|
| Pantothenic acid | | 1.177 mg |
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| Pantothenic acid | | 1.177 mg |
|
| Vitamin B-6 | | 0.086 mg |
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| Vitamin B-6 | | 0.086 mg |
|
| Folate, total | | 58 mcg |
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| Folate, total | | 58 mcg |
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| Folic acid | | 0 mcg |
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| Folic acid | | 0 mcg |
|
| Folate, food | | 58 mcg |
|
| Folate, food | | 58 mcg |
|
| Folate, DFE | | 58 mcg_DFE |
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| Folate, DFE | | 58 mcg_DFE |
|
| Vitamin B-12 | | 1.04 mcg |
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| Vitamin B-12 | | 1.04 mcg |
|
| Vitamin A, IU | | 1155 IU |
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| Vitamin A, IU | | 1155 IU |
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| Vitamin A, RAE | | 340 mcg_RAE |
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| Vitamin A, RAE | | 340 mcg_RAE |
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| Retinol | | 339 mcg |
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| Retinol | | 339 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.23 mg |
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| Vitamin E (alpha-tocopherol) | | 0.23 mg |
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| Vitamin K (phylloquinone) | | 2.3 mcg |
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| Vitamin K (phylloquinone) | | 2.3 mcg |
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| Fatty acids, total saturated | | 16.746 g |
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| Fatty acids, total saturated | | 16.746 g |
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| 4:0 | | 0.803 g |
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| 4:0 | | 0.803 g |
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| 6:0 | | 0.489 g |
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| 6:0 | | 0.489 g |
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| 8:0 | | 0.275 g |
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| 8:0 | | 0.275 g |
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| 10:0 | | 0.481 g |
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| 10:0 | | 0.481 g |
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| 12:0 | | 0.87 g |
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| 12:0 | | 0.87 g |
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| 14:0 | | 2.787 g |
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| 14:0 | | 2.787 g |
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| 16:0 | | 7.401 g |
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| 16:0 | | 7.401 g |
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| 18:0 | | 3.054 g |
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| 18:0 | | 3.054 g |
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| Fatty acids, total monounsaturat | | 8.606 g |
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| Fatty acids, total monounsaturat | | 8.606 g |
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| 16:1 undifferentiated | | 1.013 g |
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| 16:1 undifferentiated | | 1.013 g |
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| 18:1 undifferentiated | | 7.179 g |
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| 18:1 undifferentiated | | 7.179 g |
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| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 0.495 g |
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| Fatty acids, total polyunsaturat | | 0.495 g |
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| 18:2 undifferentiated | | 0.339 g |
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| 18:2 undifferentiated | | 0.339 g |
|
| 18:3 undifferentiated | | 0.156 g |
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| 18:3 undifferentiated | | 0.156 g |
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| 18:4 | | 0 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 90 mg |
|
| Cholesterol | | 90 mg |
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| Tryptophan | | 0.289 g |
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| Tryptophan | | 0.289 g |
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| Threonine | | 0.739 g |
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| Threonine | | 0.739 g |
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| Isoleucine | | 1.219 g |
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| Isoleucine | | 1.219 g |
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| Leucine | | 2.093 g |
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| Leucine | | 2.093 g |
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| Lysine | | 1.675 g |
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| Lysine | | 1.675 g |
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| Methionine | | 0.619 g |
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| Methionine | | 0.619 g |
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| Cystine | | 0.11 g |
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| Cystine | | 0.11 g |
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| Phenylalanine | | 1.116 g |
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| Phenylalanine | | 1.116 g |
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| Tyrosine | | 1.197 g |
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| Tyrosine | | 1.197 g |
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| Valine | | 1.439 g |
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| Valine | | 1.439 g |
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| Arginine | | 0.698 g |
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| Arginine | | 0.698 g |
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| Histidine | | 0.578 g |
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| Histidine | | 0.578 g |
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| Alanine | | 0.666 g |
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| Alanine | | 0.666 g |
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| Aspartic acid | | 1.477 g |
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| Aspartic acid | | 1.477 g |
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| Glutamic acid | | 4.51 g |
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| Glutamic acid | | 4.51 g |
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| Glycine | | 0.409 g |
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| Glycine | | 0.409 g |
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| Proline | | 2.439 g |
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| Proline | | 2.439 g |
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| Serine | | 1.144 g |
|
| Serine | | 1.144 g |
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| Alcohol, ethyl | | 0 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 15 mcg |
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| Carotene, beta | | 15 mcg |
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| Carotene, alpha | | 0 mcg |
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| Carotene, alpha | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lutein + zeaxanthin | | 0 mcg |
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| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 oz
1 cubic inch
1 box
1 package (8 oz)
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