Cheese, mozzarella, whole milk, low moisture
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 48.38 g |
|
| Water | | 48.38 g |
|
| Calories | | 318 kcal |
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| Calories | | 318 kcal |
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| Energy | | 1332 kj |
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| Energy | | 1332 kj |
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| Protein | | 21.6 g |
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| Protein | | 21.6 g |
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| Total lipid (fat) | | 24.64 g |
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| Total lipid (fat) | | 24.64 g |
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| Ash | | 2.91 g |
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| Ash | | 2.91 g |
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| Carbohydrate, by difference | | 2.47 g |
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| Carbohydrate, by difference | | 2.47 g |
|
| Fiber, total dietary | | 0 g |
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| Fiber, total dietary | | 0 g |
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| Sugars, total | | 1.01 g |
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| Sugars, total | | 1.01 g |
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| Calcium, Ca | | 575 mg |
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| Calcium, Ca | | 575 mg |
|
| Iron, Fe | | 0.2 mg |
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| Iron, Fe | | 0.2 mg |
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| Magnesium, Mg | | 21 mg |
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| Magnesium, Mg | | 21 mg |
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| Phosphorus, P | | 412 mg |
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| Phosphorus, P | | 412 mg |
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| Potassium, K | | 75 mg |
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| Potassium, K | | 75 mg |
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| Sodium, Na | | 415 mg |
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| Sodium, Na | | 415 mg |
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| Zinc, Zn | | 2.46 mg |
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| Zinc, Zn | | 2.46 mg |
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| Copper, Cu | | 0.022 mg |
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| Copper, Cu | | 0.022 mg |
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| Manganese, Mn | | 0.009 mg |
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| Manganese, Mn | | 0.009 mg |
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| Selenium, Se | | 16.1 mcg |
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| Selenium, Se | | 16.1 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.016 mg |
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| Thiamin | | 0.016 mg |
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| Riboflavin | | 0.27 mg |
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| Riboflavin | | 0.27 mg |
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| Niacin | | 0.094 mg |
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| Niacin | | 0.094 mg |
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| Pantothenic acid | | 0.071 mg |
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| Pantothenic acid | | 0.071 mg |
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| Vitamin B-6 | | 0.062 mg |
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| Vitamin B-6 | | 0.062 mg |
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| Folate, total | | 8 mcg |
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| Folate, total | | 8 mcg |
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| Folic acid | | 0 mcg |
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| Folic acid | | 0 mcg |
|
| Folate, food | | 8 mcg |
|
| Folate, food | | 8 mcg |
|
| Folate, DFE | | 8 mcg_DFE |
|
| Folate, DFE | | 8 mcg_DFE |
|
| Vitamin B-12 | | 0.73 mcg |
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| Vitamin B-12 | | 0.73 mcg |
|
| Vitamin A, IU | | 745 IU |
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| Vitamin A, IU | | 745 IU |
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| Vitamin A, RAE | | 197 mcg_RAE |
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| Vitamin A, RAE | | 197 mcg_RAE |
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| Retinol | | 192 mcg |
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| Retinol | | 192 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.21 mg |
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| Vitamin E (alpha-tocopherol) | | 0.21 mg |
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| Vitamin K (phylloquinone) | | 2.5 mcg |
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| Vitamin K (phylloquinone) | | 2.5 mcg |
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| Fatty acids, total saturated | | 15.561 g |
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| Fatty acids, total saturated | | 15.561 g |
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| 4:0 | | 0.844 g |
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| 4:0 | | 0.844 g |
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| 6:0 | | 0.177 g |
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| 6:0 | | 0.177 g |
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| 8:0 | | 0.203 g |
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| 8:0 | | 0.203 g |
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| 10:0 | | 0.412 g |
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| 10:0 | | 0.412 g |
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| 12:0 | | 0.255 g |
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| 12:0 | | 0.255 g |
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| 14:0 | | 2.683 g |
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| 14:0 | | 2.683 g |
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| 16:0 | | 7.491 g |
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| 16:0 | | 7.491 g |
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| 18:0 | | 2.88 g |
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| 18:0 | | 2.88 g |
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| Fatty acids, total monounsaturat | | 7.027 g |
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| Fatty acids, total monounsaturat | | 7.027 g |
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| 16:1 undifferentiated | | 0.822 g |
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| 16:1 undifferentiated | | 0.822 g |
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| 18:1 undifferentiated | | 5.925 g |
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| 18:1 undifferentiated | | 5.925 g |
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| 20:1 | | 0 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 0.778 g |
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| Fatty acids, total polyunsaturat | | 0.778 g |
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| 18:2 undifferentiated | | 0.566 g |
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| 18:2 undifferentiated | | 0.566 g |
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| 18:3 undifferentiated | | 0.212 g |
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| 18:3 undifferentiated | | 0.212 g |
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| 18:4 | | 0 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 89 mg |
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| Cholesterol | | 89 mg |
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| Tryptophan | | 0.302 g |
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| Tryptophan | | 0.302 g |
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| Threonine | | 0.823 g |
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| Threonine | | 0.823 g |
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| Isoleucine | | 1.036 g |
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| Isoleucine | | 1.036 g |
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| Leucine | | 2.106 g |
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| Leucine | | 2.106 g |
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| Lysine | | 2.194 g |
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| Lysine | | 2.194 g |
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| Methionine | | 0.603 g |
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| Methionine | | 0.603 g |
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| Cystine | | 0.129 g |
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| Cystine | | 0.129 g |
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| Phenylalanine | | 1.127 g |
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| Phenylalanine | | 1.127 g |
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| Tyrosine | | 1.249 g |
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| Tyrosine | | 1.249 g |
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| Valine | | 1.351 g |
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| Valine | | 1.351 g |
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| Arginine | | 0.928 g |
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| Arginine | | 0.928 g |
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| Histidine | | 0.813 g |
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| Histidine | | 0.813 g |
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| Alanine | | 0.66 g |
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| Alanine | | 0.66 g |
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| Aspartic acid | | 1.564 g |
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| Aspartic acid | | 1.564 g |
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| Glutamic acid | | 5.055 g |
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| Glutamic acid | | 5.055 g |
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| Glycine | | 0.413 g |
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| Glycine | | 0.413 g |
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| Proline | | 2.224 g |
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| Proline | | 2.224 g |
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| Serine | | 1.259 g |
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| Serine | | 1.259 g |
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| Alcohol, ethyl | | 0 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 63 mcg |
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| Carotene, beta | | 63 mcg |
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| Carotene, alpha | | 0 mcg |
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| Carotene, alpha | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Cryptoxanthin, beta | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lycopene | | 0 mcg |
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| Lutein + zeaxanthin | | 0 mcg |
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| Lutein + zeaxanthin | | 0 mcg |
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|
Measures:
100 grams
1 oz
1 cubic inch
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