Cheese, mozzarella, part skim milk
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 53.78 g |
|
| Water | | 53.78 g |
|
| Calories | | 254 kcal |
|
| Calories | | 254 kcal |
|
| Energy | | 1064 kj |
|
| Energy | | 1064 kj |
|
| Protein | | 24.26 g |
|
| Protein | | 24.26 g |
|
| Total lipid (fat) | | 15.92 g |
|
| Total lipid (fat) | | 15.92 g |
|
| Ash | | 3.27 g |
|
| Ash | | 3.27 g |
|
| Carbohydrate, by difference | | 2.77 g |
|
| Carbohydrate, by difference | | 2.77 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 1.13 g |
|
| Sugars, total | | 1.13 g |
|
| Calcium, Ca | | 782 mg |
|
| Calcium, Ca | | 782 mg |
|
| Iron, Fe | | 0.22 mg |
|
| Iron, Fe | | 0.22 mg |
|
| Magnesium, Mg | | 23 mg |
|
| Magnesium, Mg | | 23 mg |
|
| Phosphorus, P | | 463 mg |
|
| Phosphorus, P | | 463 mg |
|
| Potassium, K | | 84 mg |
|
| Potassium, K | | 84 mg |
|
| Sodium, Na | | 619 mg |
|
| Sodium, Na | | 619 mg |
|
| Zinc, Zn | | 2.76 mg |
|
| Zinc, Zn | | 2.76 mg |
|
| Copper, Cu | | 0.025 mg |
|
| Copper, Cu | | 0.025 mg |
|
| Manganese, Mn | | 0.01 mg |
|
| Manganese, Mn | | 0.01 mg |
|
| Selenium, Se | | 14.4 mcg |
|
| Selenium, Se | | 14.4 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.018 mg |
|
| Thiamin | | 0.018 mg |
|
| Riboflavin | | 0.303 mg |
|
| Riboflavin | | 0.303 mg |
|
| Niacin | | 0.105 mg |
|
| Niacin | | 0.105 mg |
|
| Pantothenic acid | | 0.079 mg |
|
| Pantothenic acid | | 0.079 mg |
|
| Vitamin B-6 | | 0.07 mg |
|
| Vitamin B-6 | | 0.07 mg |
|
| Folate, total | | 9 mcg |
|
| Folate, total | | 9 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 9 mcg |
|
| Folate, food | | 9 mcg |
|
| Folate, DFE | | 9 mcg_DFE |
|
| Folate, DFE | | 9 mcg_DFE |
|
| Vitamin B-12 | | 0.82 mcg |
|
| Vitamin B-12 | | 0.82 mcg |
|
| Vitamin A, IU | | 481 IU |
|
| Vitamin A, IU | | 481 IU |
|
| Vitamin A, RAE | | 127 mcg_RAE |
|
| Vitamin A, RAE | | 127 mcg_RAE |
|
| Retinol | | 124 mcg |
|
| Retinol | | 124 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.14 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.14 mg |
|
| Vitamin K (phylloquinone) | | 1.6 mcg |
|
| Vitamin K (phylloquinone) | | 1.6 mcg |
|
| Fatty acids, total saturated | | 10.114 g |
|
| Fatty acids, total saturated | | 10.114 g |
|
| 4:0 | | 0.516 g |
|
| 4:0 | | 0.516 g |
|
| 6:0 | | 0.1 g |
|
| 6:0 | | 0.1 g |
|
| 8:0 | | 0.117 g |
|
| 8:0 | | 0.117 g |
|
| 10:0 | | 0.251 g |
|
| 10:0 | | 0.251 g |
|
| 12:0 | | 0.164 g |
|
| 12:0 | | 0.164 g |
|
| 14:0 | | 1.598 g |
|
| 14:0 | | 1.598 g |
|
| 16:0 | | 4.855 g |
|
| 16:0 | | 4.855 g |
|
| 18:0 | | 1.937 g |
|
| 18:0 | | 1.937 g |
|
| Fatty acids, total monounsaturat | | 4.51 g |
|
| Fatty acids, total monounsaturat | | 4.51 g |
|
| 16:1 undifferentiated | | 0.44 g |
|
| 16:1 undifferentiated | | 0.44 g |
|
| 18:1 undifferentiated | | 3.874 g |
|
| 18:1 undifferentiated | | 3.874 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.472 g |
|
| Fatty acids, total polyunsaturat | | 0.472 g |
|
| 18:2 undifferentiated | | 0.335 g |
|
| 18:2 undifferentiated | | 0.335 g |
|
| 18:3 undifferentiated | | 0.137 g |
|
| 18:3 undifferentiated | | 0.137 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 64 mg |
|
| Cholesterol | | 64 mg |
|
| Tryptophan | | 0.339 g |
|
| Tryptophan | | 0.339 g |
|
| Threonine | | 0.924 g |
|
| Threonine | | 0.924 g |
|
| Isoleucine | | 1.164 g |
|
| Isoleucine | | 1.164 g |
|
| Leucine | | 2.365 g |
|
| Leucine | | 2.365 g |
|
| Lysine | | 2.464 g |
|
| Lysine | | 2.464 g |
|
| Methionine | | 0.677 g |
|
| Methionine | | 0.677 g |
|
| Cystine | | 0.144 g |
|
| Cystine | | 0.144 g |
|
| Phenylalanine | | 1.266 g |
|
| Phenylalanine | | 1.266 g |
|
| Tyrosine | | 1.403 g |
|
| Tyrosine | | 1.403 g |
|
| Valine | | 1.517 g |
|
| Valine | | 1.517 g |
|
| Arginine | | 1.042 g |
|
| Arginine | | 1.042 g |
|
| Histidine | | 0.913 g |
|
| Histidine | | 0.913 g |
|
| Alanine | | 0.741 g |
|
| Alanine | | 0.741 g |
|
| Aspartic acid | | 1.757 g |
|
| Aspartic acid | | 1.757 g |
|
| Glutamic acid | | 5.677 g |
|
| Glutamic acid | | 5.677 g |
|
| Glycine | | 0.464 g |
|
| Glycine | | 0.464 g |
|
| Proline | | 2.498 g |
|
| Proline | | 2.498 g |
|
| Serine | | 1.415 g |
|
| Serine | | 1.415 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 41 mcg |
|
| Carotene, beta | | 41 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 oz
|
|
