Cheese, mozzarella, part skim milk, low moisture
| Portion Size: 1 slice (1 oz) |
grams: 28.00 |
 |
| Water | | 13.0088 g |
|
| Water | | 13.0088 g |
|
| Calories | | 84.56 kcal |
|
| Calories | | 84.56 kcal |
|
| Energy | | 353.36 kj |
|
| Energy | | 353.36 kj |
|
| Protein | | 7.2688 g |
|
| Protein | | 7.2688 g |
|
| Total lipid (fat) | | 5.6084 g |
|
| Total lipid (fat) | | 5.6084 g |
|
| Ash | | 1.0416 g |
|
| Ash | | 1.0416 g |
|
| Carbohydrate, by difference | | 1.0724 g |
|
| Carbohydrate, by difference | | 1.0724 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0.168 g |
|
| Sugars, total | | 0.168 g |
|
| Calcium, Ca | | 204.68 mg |
|
| Calcium, Ca | | 204.68 mg |
|
| Iron, Fe | | 0.07 mg |
|
| Iron, Fe | | 0.07 mg |
|
| Magnesium, Mg | | 7.28 mg |
|
| Magnesium, Mg | | 7.28 mg |
|
| Phosphorus, P | | 146.72 mg |
|
| Phosphorus, P | | 146.72 mg |
|
| Potassium, K | | 26.6 mg |
|
| Potassium, K | | 26.6 mg |
|
| Sodium, Na | | 147.84 mg |
|
| Sodium, Na | | 147.84 mg |
|
| Zinc, Zn | | 0.8764 mg |
|
| Zinc, Zn | | 0.8764 mg |
|
| Copper, Cu | | 0.00756 mg |
|
| Copper, Cu | | 0.00756 mg |
|
| Manganese, Mn | | 0.00308 mg |
|
| Manganese, Mn | | 0.00308 mg |
|
| Selenium, Se | | 4.564 mcg |
|
| Selenium, Se | | 4.564 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.02828 mg |
|
| Thiamin | | 0.02828 mg |
|
| Riboflavin | | 0.09212 mg |
|
| Riboflavin | | 0.09212 mg |
|
| Niacin | | 0.03332 mg |
|
| Niacin | | 0.03332 mg |
|
| Pantothenic acid | | 0.0252 mg |
|
| Pantothenic acid | | 0.0252 mg |
|
| Vitamin B-6 | | 0.02212 mg |
|
| Vitamin B-6 | | 0.02212 mg |
|
| Folate, total | | 2.8 mcg |
|
| Folate, total | | 2.8 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 2.8 mcg |
|
| Folate, food | | 2.8 mcg |
|
| Folate, DFE | | 2.8 mcg_DFE |
|
| Folate, DFE | | 2.8 mcg_DFE |
|
| Vitamin B-12 | | 0.6468 mcg |
|
| Vitamin B-12 | | 0.6468 mcg |
|
| Vitamin A, IU | | 144.76 IU |
|
| Vitamin A, IU | | 144.76 IU |
|
| Vitamin A, RAE | | 38.36 mcg_RAE |
|
| Vitamin A, RAE | | 38.36 mcg_RAE |
|
| Retinol | | 37.24 mcg |
|
| Retinol | | 37.24 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.1036 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.1036 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, beta | | 0 mg |
|
| Tocopherol, gamma | | 0.0224 mg |
|
| Tocopherol, gamma | | 0.0224 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Tocopherol, delta | | 0 mg |
|
| Vitamin K (phylloquinone) | | 0.364 mcg |
|
| Vitamin K (phylloquinone) | | 0.364 mcg |
|
| Fatty acids, total saturated | | 3.5476 g |
|
| Fatty acids, total saturated | | 3.5476 g |
|
| 4:0 | | 0.19208 g |
|
| 4:0 | | 0.19208 g |
|
| 6:0 | | 0.03696 g |
|
| 6:0 | | 0.03696 g |
|
| 8:0 | | 0.04312 g |
|
| 8:0 | | 0.04312 g |
|
| 10:0 | | 0.09352 g |
|
| 10:0 | | 0.09352 g |
|
| 12:0 | | 0.06132 g |
|
| 12:0 | | 0.06132 g |
|
| 14:0 | | 0.59444 g |
|
| 14:0 | | 0.59444 g |
|
| 16:0 | | 1.80572 g |
|
| 16:0 | | 1.80572 g |
|
| 18:0 | | 0.72044 g |
|
| 18:0 | | 0.72044 g |
|
| Fatty acids, total monounsaturat | | 1.6044 g |
|
| Fatty acids, total monounsaturat | | 1.6044 g |
|
| 16:1 undifferentiated | | 0.16352 g |
|
| 16:1 undifferentiated | | 0.16352 g |
|
| 18:1 undifferentiated | | 1.44088 g |
|
| 18:1 undifferentiated | | 1.44088 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.17528 g |
|
| Fatty acids, total polyunsaturat | | 0.17528 g |
|
| 18:2 undifferentiated | | 0.1246 g |
|
| 18:2 undifferentiated | | 0.1246 g |
|
| 18:3 undifferentiated | | 0.05096 g |
|
| 18:3 undifferentiated | | 0.05096 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 15.12 mg |
|
| Cholesterol | | 15.12 mg |
|
| Tryptophan | | 0.16884 g |
|
| Tryptophan | | 0.16884 g |
|
| Threonine | | 0.32228 g |
|
| Threonine | | 0.32228 g |
|
| Isoleucine | | 0.37212 g |
|
| Isoleucine | | 0.37212 g |
|
| Leucine | | 0.59864 g |
|
| Leucine | | 0.59864 g |
|
| Lysine | | 0.3164 g |
|
| Lysine | | 0.3164 g |
|
| Methionine | | 0.16884 g |
|
| Methionine | | 0.16884 g |
|
| Cystine | | 0.0378 g |
|
| Cystine | | 0.0378 g |
|
| Phenylalanine | | 0.33152 g |
|
| Phenylalanine | | 0.33152 g |
|
| Tyrosine | | 0.34216 g |
|
| Tyrosine | | 0.34216 g |
|
| Valine | | 0.43344 g |
|
| Valine | | 0.43344 g |
|
| Arginine | | 0.16884 g |
|
| Arginine | | 0.16884 g |
|
| Histidine | | 0.16884 g |
|
| Histidine | | 0.16884 g |
|
| Alanine | | 0.23184 g |
|
| Alanine | | 0.23184 g |
|
| Aspartic acid | | 0.53536 g |
|
| Aspartic acid | | 0.53536 g |
|
| Glutamic acid | | 1.4616 g |
|
| Glutamic acid | | 1.4616 g |
|
| Glycine | | 0.16884 g |
|
| Glycine | | 0.16884 g |
|
| Proline | | 0.77084 g |
|
| Proline | | 0.77084 g |
|
| Serine | | 0.2408 g |
|
| Serine | | 0.2408 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 12.32 mcg |
|
| Carotene, beta | | 12.32 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup, diced
1 cup, shredded
1 oz
1 cubic inch
1 slice (1 oz)
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