Lima beans, immature seeds, frozen, baby, unprepared
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 65.46 g |
|
| Calories | | 132 kcal |
|
| Energy | | 552 kj |
|
| Protein | | 7.59 g |
|
| Total lipid (fat) | | 0.44 g |
|
| Ash | | 1.37 g |
|
| Carbohydrate, by difference | | 25.13 g |
|
| Fiber, total dietary | | 6 g |
|
| Calcium, Ca | | 35 mg |
|
| Iron, Fe | | 2.21 mg |
|
| Magnesium, Mg | | 50 mg |
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| Phosphorus, P | | 104 mg |
|
| Potassium, K | | 452 mg |
|
| Sodium, Na | | 52 mg |
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| Zinc, Zn | | 0.63 mg |
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| Copper, Cu | | 0.128 mg |
|
| Manganese, Mn | | 0.702 mg |
|
| Selenium, Se | | 2.1 mcg |
|
| Vitamin C, total ascorbic acid | | 8.3 mg |
|
| Thiamin | | 0.114 mg |
|
| Riboflavin | | 0.075 mg |
|
| Niacin | | 1.023 mg |
|
| Pantothenic acid | | 0.187 mg |
|
| Vitamin B-6 | | 0.16 mg |
|
| Folate, total | | 28 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 28 mcg |
|
| Folate, DFE | | 28 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 189 IU |
|
| Vitamin A, RAE | | 9 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.102 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.001 g |
|
| 16:0 | | 0.089 g |
|
| 18:0 | | 0.011 g |
|
| Fatty acids, total monounsaturat | | 0.026 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.026 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.216 g |
|
| 18:2 undifferentiated | | 0.146 g |
|
| 18:3 undifferentiated | | 0.07 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.1 g |
|
| Threonine | | 0.322 g |
|
| Isoleucine | | 0.488 g |
|
| Leucine | | 0.597 g |
|
| Lysine | | 0.502 g |
|
| Methionine | | 0.075 g |
|
| Cystine | | 0.092 g |
|
| Phenylalanine | | 0.374 g |
|
| Tyrosine | | 0.244 g |
|
| Valine | | 0.474 g |
|
| Arginine | | 0.508 g |
|
| Histidine | | 0.258 g |
|
| Alanine | | 0.288 g |
|
| Aspartic acid | | 0.815 g |
|
| Glutamic acid | | 0.978 g |
|
| Glycine | | 0.304 g |
|
| Proline | | 0.113 g |
|
| Serine | | 0.474 g |
|
| Alcohol, ethyl | | 0 g |
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