Milk, chocolate, fluid, commercial, lowfat
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 84.5 g |
|
| Water | | 84.5 g |
|
| Calories | | 63 kcal |
|
| Calories | | 63 kcal |
|
| Energy | | 264 kj |
|
| Energy | | 264 kj |
|
| Protein | | 3.24 g |
|
| Protein | | 3.24 g |
|
| Total lipid (fat) | | 1 g |
|
| Total lipid (fat) | | 1 g |
|
| Ash | | 0.82 g |
|
| Ash | | 0.82 g |
|
| Carbohydrate, by difference | | 10.44 g |
|
| Carbohydrate, by difference | | 10.44 g |
|
| Fiber, total dietary | | 0.5 g |
|
| Fiber, total dietary | | 0.5 g |
|
| Sugars, total | | 9.94 g |
|
| Sugars, total | | 9.94 g |
|
| Calcium, Ca | | 115 mg |
|
| Calcium, Ca | | 115 mg |
|
| Iron, Fe | | 0.24 mg |
|
| Iron, Fe | | 0.24 mg |
|
| Magnesium, Mg | | 13 mg |
|
| Magnesium, Mg | | 13 mg |
|
| Phosphorus, P | | 103 mg |
|
| Phosphorus, P | | 103 mg |
|
| Potassium, K | | 170 mg |
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| Potassium, K | | 170 mg |
|
| Sodium, Na | | 61 mg |
|
| Sodium, Na | | 61 mg |
|
| Zinc, Zn | | 0.41 mg |
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| Zinc, Zn | | 0.41 mg |
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| Copper, Cu | | 0.065 mg |
|
| Copper, Cu | | 0.065 mg |
|
| Manganese, Mn | | 0.077 mg |
|
| Manganese, Mn | | 0.077 mg |
|
| Selenium, Se | | 1.9 mcg |
|
| Selenium, Se | | 1.9 mcg |
|
| Vitamin C, total ascorbic acid | | 0.9 mg |
|
| Vitamin C, total ascorbic acid | | 0.9 mg |
|
| Thiamin | | 0.038 mg |
|
| Thiamin | | 0.038 mg |
|
| Riboflavin | | 0.166 mg |
|
| Riboflavin | | 0.166 mg |
|
| Niacin | | 0.127 mg |
|
| Niacin | | 0.127 mg |
|
| Pantothenic acid | | 0.302 mg |
|
| Pantothenic acid | | 0.302 mg |
|
| Vitamin B-6 | | 0.041 mg |
|
| Vitamin B-6 | | 0.041 mg |
|
| Folate, total | | 5 mcg |
|
| Folate, total | | 5 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 5 mcg |
|
| Folate, food | | 5 mcg |
|
| Folate, DFE | | 5 mcg_DFE |
|
| Folate, DFE | | 5 mcg_DFE |
|
| Vitamin B-12 | | 0.34 mcg |
|
| Vitamin B-12 | | 0.34 mcg |
|
| Vitamin A, IU | | 196 IU |
|
| Vitamin A, IU | | 196 IU |
|
| Vitamin A, RAE | | 58 mcg_RAE |
|
| Vitamin A, RAE | | 58 mcg_RAE |
|
| Retinol | | 58 mcg |
|
| Retinol | | 58 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.02 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.02 mg |
|
| Vitamin D | | 40 IU |
|
| Vitamin D | | 40 IU |
|
| Vitamin K (phylloquinone) | | 0.1 mcg |
|
| Vitamin K (phylloquinone) | | 0.1 mcg |
|
| Fatty acids, total saturated | | 0.616 g |
|
| Fatty acids, total saturated | | 0.616 g |
|
| 4:0 | | 0.024 g |
|
| 4:0 | | 0.024 g |
|
| 6:0 | | 0.014 g |
|
| 6:0 | | 0.014 g |
|
| 8:0 | | 0.008 g |
|
| 8:0 | | 0.008 g |
|
| 10:0 | | 0.019 g |
|
| 10:0 | | 0.019 g |
|
| 12:0 | | 0.021 g |
|
| 12:0 | | 0.021 g |
|
| 14:0 | | 0.075 g |
|
| 14:0 | | 0.075 g |
|
| 16:0 | | 0.261 g |
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| 16:0 | | 0.261 g |
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| 18:0 | | 0.176 g |
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| 18:0 | | 0.176 g |
|
| Fatty acids, total monounsaturat | | 0.3 g |
|
| Fatty acids, total monounsaturat | | 0.3 g |
|
| 16:1 undifferentiated | | 0.018 g |
|
| 16:1 undifferentiated | | 0.018 g |
|
| 18:1 undifferentiated | | 0.271 g |
|
| 18:1 undifferentiated | | 0.271 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.035 g |
|
| Fatty acids, total polyunsaturat | | 0.035 g |
|
| 18:2 undifferentiated | | 0.024 g |
|
| 18:2 undifferentiated | | 0.024 g |
|
| 18:3 undifferentiated | | 0.011 g |
|
| 18:3 undifferentiated | | 0.011 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 3 mg |
|
| Cholesterol | | 3 mg |
|
| Tryptophan | | 0.046 g |
|
| Tryptophan | | 0.046 g |
|
| Threonine | | 0.146 g |
|
| Threonine | | 0.146 g |
|
| Isoleucine | | 0.196 g |
|
| Isoleucine | | 0.196 g |
|
| Leucine | | 0.317 g |
|
| Leucine | | 0.317 g |
|
| Lysine | | 0.257 g |
|
| Lysine | | 0.257 g |
|
| Methionine | | 0.081 g |
|
| Methionine | | 0.081 g |
|
| Cystine | | 0.03 g |
|
| Cystine | | 0.03 g |
|
| Phenylalanine | | 0.156 g |
|
| Phenylalanine | | 0.156 g |
|
| Tyrosine | | 0.156 g |
|
| Tyrosine | | 0.156 g |
|
| Valine | | 0.217 g |
|
| Valine | | 0.217 g |
|
| Arginine | | 0.117 g |
|
| Arginine | | 0.117 g |
|
| Histidine | | 0.088 g |
|
| Histidine | | 0.088 g |
|
| Alanine | | 0.112 g |
|
| Alanine | | 0.112 g |
|
| Aspartic acid | | 0.246 g |
|
| Aspartic acid | | 0.246 g |
|
| Glutamic acid | | 0.678 g |
|
| Glutamic acid | | 0.678 g |
|
| Glycine | | 0.069 g |
|
| Glycine | | 0.069 g |
|
| Proline | | 0.314 g |
|
| Proline | | 0.314 g |
|
| Serine | | 0.176 g |
|
| Serine | | 0.176 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 2 mg |
|
| Caffeine | | 2 mg |
|
| Theobromine | | 23 mg |
|
| Theobromine | | 23 mg |
|
| Carotene, beta | | 2 mcg |
|
| Carotene, beta | | 2 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 quart
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