Beans, snap, canned, all styles, seasoned, solids and liquids
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 94.3 g |
|
| Calories | | 16 kcal |
|
| Energy | | 67 kj |
|
| Protein | | 0.83 g |
|
| Total lipid (fat) | | 0.2 g |
|
| Ash | | 1.18 g |
|
| Carbohydrate, by difference | | 3.49 g |
|
| Fiber, total dietary | | 1.5 g |
|
| Calcium, Ca | | 22 mg |
|
| Iron, Fe | | 0.47 mg |
|
| Magnesium, Mg | | 13 mg |
|
| Phosphorus, P | | 16 mg |
|
| Potassium, K | | 93 mg |
|
| Sodium, Na | | 373 mg |
|
| Zinc, Zn | | 0.14 mg |
|
| Copper, Cu | | 0.06 mg |
|
| Manganese, Mn | | 0.312 mg |
|
| Selenium, Se | | 0.2 mcg |
|
| Vitamin C, total ascorbic acid | | 3.1 mg |
|
| Thiamin | | 0.025 mg |
|
| Riboflavin | | 0.049 mg |
|
| Niacin | | 0.233 mg |
|
| Pantothenic acid | | 0.098 mg |
|
| Vitamin B-6 | | 0.044 mg |
|
| Folate, total | | 18 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 18 mcg |
|
| Folate, DFE | | 18 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 525 IU |
|
| Vitamin A, RAE | | 26 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.045 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.037 g |
|
| 18:0 | | 0.007 g |
|
| Fatty acids, total monounsaturat | | 0.008 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.007 g |
|
| Fatty acids, total polyunsaturat | | 0.102 g |
|
| 18:2 undifferentiated | | 0.039 g |
|
| 18:3 undifferentiated | | 0.063 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.009 g |
|
| Threonine | | 0.036 g |
|
| Isoleucine | | 0.03 g |
|
| Leucine | | 0.051 g |
|
| Lysine | | 0.04 g |
|
| Methionine | | 0.01 g |
|
| Cystine | | 0.008 g |
|
| Phenylalanine | | 0.03 g |
|
| Tyrosine | | 0.019 g |
|
| Valine | | 0.041 g |
|
| Arginine | | 0.034 g |
|
| Histidine | | 0.016 g |
|
| Alanine | | 0.038 g |
|
| Aspartic acid | | 0.117 g |
|
| Glutamic acid | | 0.086 g |
|
| Glycine | | 0.03 g |
|
| Proline | | 0.031 g |
|
| Serine | | 0.045 g |
|
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