Carrots, canned, regular pack, drained solids
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 92.95 g |
|
| Calories | | 25 kcal |
|
| Energy | | 103 kj |
|
| Protein | | 0.64 g |
|
| Total lipid (fat) | | 0.19 g |
|
| Ash | | 0.68 g |
|
| Carbohydrate, by difference | | 5.54 g |
|
| Fiber, total dietary | | 1.5 g |
|
| Sugars, total | | 2.48 g |
|
| Calcium, Ca | | 25 mg |
|
| Iron, Fe | | 0.64 mg |
|
| Magnesium, Mg | | 8 mg |
|
| Phosphorus, P | | 24 mg |
|
| Potassium, K | | 179 mg |
|
| Sodium, Na | | 242 mg |
|
| Zinc, Zn | | 0.26 mg |
|
| Copper, Cu | | 0.104 mg |
|
| Manganese, Mn | | 0.45 mg |
|
| Selenium, Se | | 0.4 mcg |
|
| Vitamin C, total ascorbic acid | | 2.7 mg |
|
| Thiamin | | 0.018 mg |
|
| Riboflavin | | 0.03 mg |
|
| Niacin | | 0.552 mg |
|
| Pantothenic acid | | 0.135 mg |
|
| Vitamin B-6 | | 0.112 mg |
|
| Folate, total | | 9 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 9 mcg |
|
| Folate, DFE | | 9 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 11170 IU |
|
| Vitamin A, RAE | | 558 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.74 mg |
|
| Vitamin K (phylloquinone) | | 9.8 mcg |
|
| Fatty acids, total saturated | | 0.036 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0.002 g |
|
| 14:0 | | 0.001 g |
|
| 16:0 | | 0.027 g |
|
| 18:0 | | 0.001 g |
|
| Fatty acids, total monounsaturat | | 0.009 g |
|
| 16:1 undifferentiated | | 0.002 g |
|
| 18:1 undifferentiated | | 0.007 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.092 g |
|
| 18:2 undifferentiated | | 0.079 g |
|
| 18:3 undifferentiated | | 0.011 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.007 g |
|
| Threonine | | 0.023 g |
|
| Isoleucine | | 0.025 g |
|
| Leucine | | 0.027 g |
|
| Lysine | | 0.025 g |
|
| Methionine | | 0.004 g |
|
| Cystine | | 0.005 g |
|
| Phenylalanine | | 0.02 g |
|
| Tyrosine | | 0.012 g |
|
| Valine | | 0.027 g |
|
| Arginine | | 0.026 g |
|
| Histidine | | 0.01 g |
|
| Alanine | | 0.036 g |
|
| Aspartic acid | | 0.084 g |
|
| Glutamic acid | | 0.124 g |
|
| Glycine | | 0.018 g |
|
| Proline | | 0.018 g |
|
| Serine | | 0.021 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 5331 mcg |
|
| Carotene, alpha | | 2743 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
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