Whey, sweet, dried
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 3.19 g |
|
| Water | | 3.19 g |
|
| Calories | | 353 kcal |
|
| Calories | | 353 kcal |
|
| Energy | | 1476 kj |
|
| Energy | | 1476 kj |
|
| Protein | | 12.93 g |
|
| Protein | | 12.93 g |
|
| Total lipid (fat) | | 1.07 g |
|
| Total lipid (fat) | | 1.07 g |
|
| Ash | | 8.35 g |
|
| Ash | | 8.35 g |
|
| Carbohydrate, by difference | | 74.46 g |
|
| Carbohydrate, by difference | | 74.46 g |
|
| Fiber, total dietary | | 0 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 74.46 g |
|
| Sugars, total | | 74.46 g |
|
| Calcium, Ca | | 796 mg |
|
| Calcium, Ca | | 796 mg |
|
| Iron, Fe | | 0.88 mg |
|
| Iron, Fe | | 0.88 mg |
|
| Magnesium, Mg | | 176 mg |
|
| Magnesium, Mg | | 176 mg |
|
| Phosphorus, P | | 932 mg |
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| Phosphorus, P | | 932 mg |
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| Potassium, K | | 2080 mg |
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| Potassium, K | | 2080 mg |
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| Sodium, Na | | 1079 mg |
|
| Sodium, Na | | 1079 mg |
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| Zinc, Zn | | 1.97 mg |
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| Zinc, Zn | | 1.97 mg |
|
| Copper, Cu | | 0.07 mg |
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| Copper, Cu | | 0.07 mg |
|
| Manganese, Mn | | 0.009 mg |
|
| Manganese, Mn | | 0.009 mg |
|
| Selenium, Se | | 27.2 mcg |
|
| Selenium, Se | | 27.2 mcg |
|
| Vitamin C, total ascorbic acid | | 1.5 mg |
|
| Vitamin C, total ascorbic acid | | 1.5 mg |
|
| Thiamin | | 0.519 mg |
|
| Thiamin | | 0.519 mg |
|
| Riboflavin | | 2.208 mg |
|
| Riboflavin | | 2.208 mg |
|
| Niacin | | 1.258 mg |
|
| Niacin | | 1.258 mg |
|
| Pantothenic acid | | 5.62 mg |
|
| Pantothenic acid | | 5.62 mg |
|
| Vitamin B-6 | | 0.584 mg |
|
| Vitamin B-6 | | 0.584 mg |
|
| Folate, total | | 12 mcg |
|
| Folate, total | | 12 mcg |
|
| Folic acid | | 0 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 12 mcg |
|
| Folate, food | | 12 mcg |
|
| Folate, DFE | | 12 mcg_DFE |
|
| Folate, DFE | | 12 mcg_DFE |
|
| Vitamin B-12 | | 2.37 mcg |
|
| Vitamin B-12 | | 2.37 mcg |
|
| Vitamin A, IU | | 30 IU |
|
| Vitamin A, IU | | 30 IU |
|
| Vitamin A, RAE | | 8 mcg_RAE |
|
| Vitamin A, RAE | | 8 mcg_RAE |
|
| Retinol | | 8 mcg |
|
| Retinol | | 8 mcg |
|
| Vitamin E (alpha-tocopherol) | | 0.02 mg |
|
| Vitamin E (alpha-tocopherol) | | 0.02 mg |
|
| Vitamin K (phylloquinone) | | 0.1 mcg |
|
| Vitamin K (phylloquinone) | | 0.1 mcg |
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| Fatty acids, total saturated | | 0.684 g |
|
| Fatty acids, total saturated | | 0.684 g |
|
| 4:0 | | 0.059 g |
|
| 4:0 | | 0.059 g |
|
| 6:0 | | 0.009 g |
|
| 6:0 | | 0.009 g |
|
| 8:0 | | 0.01 g |
|
| 8:0 | | 0.01 g |
|
| 10:0 | | 0.018 g |
|
| 10:0 | | 0.018 g |
|
| 12:0 | | 0.012 g |
|
| 12:0 | | 0.012 g |
|
| 14:0 | | 0.104 g |
|
| 14:0 | | 0.104 g |
|
| 16:0 | | 0.326 g |
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| 16:0 | | 0.326 g |
|
| 18:0 | | 0.097 g |
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| 18:0 | | 0.097 g |
|
| Fatty acids, total monounsaturat | | 0.297 g |
|
| Fatty acids, total monounsaturat | | 0.297 g |
|
| 16:1 undifferentiated | | 0.033 g |
|
| 16:1 undifferentiated | | 0.033 g |
|
| 18:1 undifferentiated | | 0.251 g |
|
| 18:1 undifferentiated | | 0.251 g |
|
| 20:1 | | 0 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.034 g |
|
| Fatty acids, total polyunsaturat | | 0.034 g |
|
| 18:2 undifferentiated | | 0.025 g |
|
| 18:2 undifferentiated | | 0.025 g |
|
| 18:3 undifferentiated | | 0.009 g |
|
| 18:3 undifferentiated | | 0.009 g |
|
| 18:4 | | 0 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 6 mg |
|
| Cholesterol | | 6 mg |
|
| Tryptophan | | 0.205 g |
|
| Tryptophan | | 0.205 g |
|
| Threonine | | 0.817 g |
|
| Threonine | | 0.817 g |
|
| Isoleucine | | 0.719 g |
|
| Isoleucine | | 0.719 g |
|
| Leucine | | 1.186 g |
|
| Leucine | | 1.186 g |
|
| Lysine | | 1.03 g |
|
| Lysine | | 1.03 g |
|
| Methionine | | 0.241 g |
|
| Methionine | | 0.241 g |
|
| Cystine | | 0.253 g |
|
| Cystine | | 0.253 g |
|
| Phenylalanine | | 0.407 g |
|
| Phenylalanine | | 0.407 g |
|
| Tyrosine | | 0.363 g |
|
| Tyrosine | | 0.363 g |
|
| Valine | | 0.697 g |
|
| Valine | | 0.697 g |
|
| Arginine | | 0.375 g |
|
| Arginine | | 0.375 g |
|
| Histidine | | 0.237 g |
|
| Histidine | | 0.237 g |
|
| Alanine | | 0.598 g |
|
| Alanine | | 0.598 g |
|
| Aspartic acid | | 1.269 g |
|
| Aspartic acid | | 1.269 g |
|
| Glutamic acid | | 2.248 g |
|
| Glutamic acid | | 2.248 g |
|
| Glycine | | 0.28 g |
|
| Glycine | | 0.28 g |
|
| Proline | | 0.786 g |
|
| Proline | | 0.786 g |
|
| Serine | | 0.622 g |
|
| Serine | | 0.622 g |
|
| Alcohol, ethyl | | 0 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 2 mcg |
|
| Carotene, beta | | 2 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
| Lutein + zeaxanthin | | 0 mcg |
|
|
Measures:
100 grams
1 cup
1 tbsp
|
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