Coleslaw, home-prepared
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 81.5 g |
|
| Calories | | 69 kcal |
|
| Energy | | 289 kj |
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| Protein | | 1.29 g |
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| Total lipid (fat) | | 2.61 g |
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| Ash | | 2.19 g |
|
| Carbohydrate, by difference | | 12.41 g |
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| Fiber, total dietary | | 1.5 g |
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| Calcium, Ca | | 45 mg |
|
| Iron, Fe | | 0.59 mg |
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| Magnesium, Mg | | 10 mg |
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| Phosphorus, P | | 32 mg |
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| Potassium, K | | 181 mg |
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| Sodium, Na | | 23 mg |
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| Zinc, Zn | | 0.2 mg |
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| Copper, Cu | | 0.023 mg |
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| Manganese, Mn | | 0.097 mg |
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| Selenium, Se | | 0.7 mcg |
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| Vitamin C, total ascorbic acid | | 32.7 mg |
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| Thiamin | | 0.066 mg |
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| Riboflavin | | 0.062 mg |
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| Niacin | | 0.272 mg |
|
| Pantothenic acid | | 0.128 mg |
|
| Vitamin B-6 | | 0.126 mg |
|
| Folate, total | | 27 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 27 mcg |
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| Folate, DFE | | 27 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 367 IU |
|
| Vitamin A, RAE | | 53 mcg_RAE |
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| Retinol | | 41 mcg |
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| Fatty acids, total saturated | | 0.385 g |
|
| 8:0 | | 0 g |
|
| 12:0 | | 0.004 g |
|
| 14:0 | | 0.004 g |
|
| 16:0 | | 0.28 g |
|
| 18:0 | | 0.096 g |
|
| Fatty acids, total monounsaturat | | 0.708 g |
|
| 16:1 undifferentiated | | 0.003 g |
|
| 18:1 undifferentiated | | 0.701 g |
|
| 20:1 | | 0.003 g |
|
| Fatty acids, total polyunsaturat | | 1.351 g |
|
| 18:2 undifferentiated | | 1.171 g |
|
| 18:3 undifferentiated | | 0.175 g |
|
| Cholesterol | | 8 mg |
|
| Tryptophan | | 0.017 g |
|
| Threonine | | 0.048 g |
|
| Isoleucine | | 0.061 g |
|
| Leucine | | 0.082 g |
|
| Lysine | | 0.072 g |
|
| Methionine | | 0.019 g |
|
| Cystine | | 0.015 g |
|
| Phenylalanine | | 0.047 g |
|
| Tyrosine | | 0.034 g |
|
| Valine | | 0.062 g |
|
| Arginine | | 0.07 g |
|
| Histidine | | 0.029 g |
|
| Alanine | | 0.046 g |
|
| Aspartic acid | | 0.121 g |
|
| Glutamic acid | | 0.253 g |
|
| Glycine | | 0.037 g |
|
| Proline | | 0.155 g |
|
| Serine | | 0.064 g |
|
| Carotene, beta | | 138 mcg |
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