Peas and carrots, canned, regular pack, solids and liquids
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 88.15 g |
|
| Calories | | 38 kcal |
|
| Energy | | 159 kj |
|
| Protein | | 2.17 g |
|
| Total lipid (fat) | | 0.27 g |
|
| Ash | | 0.93 g |
|
| Carbohydrate, by difference | | 8.48 g |
|
| Fiber, total dietary | | 2 g |
|
| Calcium, Ca | | 23 mg |
|
| Iron, Fe | | 0.75 mg |
|
| Magnesium, Mg | | 14 mg |
|
| Phosphorus, P | | 46 mg |
|
| Potassium, K | | 100 mg |
|
| Sodium, Na | | 260 mg |
|
| Zinc, Zn | | 0.58 mg |
|
| Copper, Cu | | 0.103 mg |
|
| Manganese, Mn | | 0.357 mg |
|
| Selenium, Se | | 0.9 mcg |
|
| Vitamin C, total ascorbic acid | | 6.6 mg |
|
| Thiamin | | 0.074 mg |
|
| Riboflavin | | 0.053 mg |
|
| Niacin | | 0.581 mg |
|
| Pantothenic acid | | 0.12 mg |
|
| Vitamin B-6 | | 0.088 mg |
|
| Folate, total | | 18 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 18 mcg |
|
| Folate, DFE | | 18 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 5770 IU |
|
| Vitamin A, RAE | | 289 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.049 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0 g |
|
| 16:0 | | 0.043 g |
|
| 18:0 | | 0.004 g |
|
| Fatty acids, total monounsaturat | | 0.023 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 0.022 g |
|
| Fatty acids, total polyunsaturat | | 0.129 g |
|
| 18:2 undifferentiated | | 0.105 g |
|
| 18:3 undifferentiated | | 0.023 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.016 g |
|
| Threonine | | 0.081 g |
|
| Isoleucine | | 0.079 g |
|
| Leucine | | 0.125 g |
|
| Lysine | | 0.123 g |
|
| Methionine | | 0.031 g |
|
| Cystine | | 0.013 g |
|
| Phenylalanine | | 0.079 g |
|
| Tyrosine | | 0.045 g |
|
| Valine | | 0.094 g |
|
| Arginine | | 0.164 g |
|
| Histidine | | 0.042 g |
|
| Alanine | | 0.098 g |
|
| Aspartic acid | | 0.206 g |
|
| Glutamic acid | | 0.307 g |
|
| Glycine | | 0.072 g |
|
| Proline | | 0.069 g |
|
| Serine | | 0.072 g |
|
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