fDiet.com
Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids
Portion Size: 100 grams grams: 100
Water  92.5 g
Calories  21 kcal
Energy  88 kj
Protein  0.9 g
Total lipid (fat)  0.1 g
Ash  1.4 g
Carbohydrate, by difference  5.1 g
Fiber, total dietary  1.3 g
Sugars, total  3.12 g
Calcium, Ca  7 mg
Iron, Fe  0.5 mg
Magnesium, Mg  14 mg
Phosphorus, P  17 mg
Potassium, K  187 mg
Sodium, Na  1173 mg
Zinc, Zn  0.17 mg
Copper, Cu  0.101 mg
Manganese, Mn  0.138 mg
Selenium, Se  0.3 mcg
Vitamin C, total ascorbic acid  68 mg
Thiamin  0.02 mg
Riboflavin  0.05 mg
Niacin  0.8 mg
Pantothenic acid  0.034 mg
Vitamin B-6  0.153 mg
Folate, total  10 mcg
Folic acid  0 mcg
Folate, food  10 mcg
Folate, DFE  10 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  721 IU
Vitamin A, RAE  36 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.69 mg
Vitamin K (phylloquinone)  8.7 mcg
Fatty acids, total saturated  0.01 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.001 g
16:0  0.008 g
18:0  0.001 g
Fatty acids, total monounsaturat  0.006 g
16:1 undifferentiated  0 g
18:1 undifferentiated  0.005 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.055 g
18:2 undifferentiated  0.052 g
18:3 undifferentiated  0.002 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.012 g
Threonine  0.033 g
Isoleucine  0.029 g
Leucine  0.047 g
Lysine  0.04 g
Methionine  0.011 g
Cystine  0.017 g
Phenylalanine  0.028 g
Tyrosine  0.019 g
Valine  0.038 g
Arginine  0.043 g
Histidine  0.018 g
Alanine  0.037 g
Aspartic acid  0.129 g
Glutamic acid  0.119 g
Glycine  0.033 g
Proline  0.039 g
Serine  0.036 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  410 mcg
Carotene, alpha  14 mcg
Cryptoxanthin, beta  30 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  444 mcg
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