fDiet.com
Peppers, sweet, green, raw
Portion Size: 100 grams grams: 100
Water  93.89 g
Calories  20 kcal
Energy  84 kj
Protein  0.86 g
Total lipid (fat)  0.17 g
Ash  0.43 g
Carbohydrate, by difference  4.64 g
Fiber, total dietary  1.7 g
Sugars, total  2.4 g
Sucrose  0.11 g
Glucose (dextrose)  1.16 g
Fructose  1.12 g
Lactose  0 g
Maltose  0 g
Galactose  0 g
Starch  0 g
Calcium, Ca  10 mg
Iron, Fe  0.34 mg
Magnesium, Mg  10 mg
Phosphorus, P  20 mg
Potassium, K  175 mg
Sodium, Na  3 mg
Zinc, Zn  0.13 mg
Copper, Cu  0.066 mg
Manganese, Mn  0.122 mg
Selenium, Se  0 mcg
Vitamin C, total ascorbic acid  80.4 mg
Thiamin  0.057 mg
Riboflavin  0.028 mg
Niacin  0.48 mg
Pantothenic acid  0.099 mg
Vitamin B-6  0.224 mg
Folate, total  11 mcg
Folic acid  0 mcg
Folate, food  11 mcg
Folate, DFE  11 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  370 IU
Vitamin A, RAE  18 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.37 mg
Tocopherol, beta  0 mg
Tocopherol, gamma  0 mg
Tocopherol, delta  0 mg
Vitamin K (phylloquinone)  7.4 mcg
Fatty acids, total saturated  0.058 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0 g
15:0  0 g
16:0  0.05 g
17:0  0 g
18:0  0.008 g
20:0  0 g
22:0  0 g
24:0  0 g
Fatty acids, total monounsaturat  0.008 g
14:1  0 g
15:1  0 g
16:1 undifferentiated  0 g
17:1  0 g
18:1 undifferentiated  0.008 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.062 g
18:2 undifferentiated  0.054 g
18:3 undifferentiated  0.008 g
18:4  0 g
20:2 n-6 c,c  0 g
20:3 undifferentiated  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Phytosterols  9 mg
Tryptophan  0.011 g
Threonine  0.033 g
Isoleucine  0.029 g
Leucine  0.046 g
Lysine  0.039 g
Methionine  0.011 g
Cystine  0.017 g
Phenylalanine  0.027 g
Tyrosine  0.018 g
Valine  0.037 g
Arginine  0.043 g
Histidine  0.018 g
Alanine  0.036 g
Aspartic acid  0.127 g
Glutamic acid  0.117 g
Glycine  0.033 g
Proline  0.039 g
Serine  0.036 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  208 mcg
Carotene, alpha  21 mcg
Cryptoxanthin, beta  7 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  341 mcg
Peppers, sweet, green, raw

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