Peppers, sweet, green, raw
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 93.89 g |
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| Calories | | 20 kcal |
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| Energy | | 84 kj |
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| Protein | | 0.86 g |
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| Total lipid (fat) | | 0.17 g |
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| Ash | | 0.43 g |
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| Carbohydrate, by difference | | 4.64 g |
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| Fiber, total dietary | | 1.7 g |
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| Sugars, total | | 2.4 g |
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| Sucrose | | 0.11 g |
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| Glucose (dextrose) | | 1.16 g |
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| Fructose | | 1.12 g |
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| Lactose | | 0 g |
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| Maltose | | 0 g |
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| Galactose | | 0 g |
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| Starch | | 0 g |
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| Calcium, Ca | | 10 mg |
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| Iron, Fe | | 0.34 mg |
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| Magnesium, Mg | | 10 mg |
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| Phosphorus, P | | 20 mg |
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| Potassium, K | | 175 mg |
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| Sodium, Na | | 3 mg |
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| Zinc, Zn | | 0.13 mg |
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| Copper, Cu | | 0.066 mg |
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| Manganese, Mn | | 0.122 mg |
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| Selenium, Se | | 0 mcg |
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| Vitamin C, total ascorbic acid | | 80.4 mg |
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| Thiamin | | 0.057 mg |
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| Riboflavin | | 0.028 mg |
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| Niacin | | 0.48 mg |
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| Pantothenic acid | | 0.099 mg |
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| Vitamin B-6 | | 0.224 mg |
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| Folate, total | | 11 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 11 mcg |
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| Folate, DFE | | 11 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 370 IU |
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| Vitamin A, RAE | | 18 mcg_RAE |
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| Retinol | | 0 mcg |
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| Vitamin E (alpha-tocopherol) | | 0.37 mg |
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| Tocopherol, beta | | 0 mg |
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| Tocopherol, gamma | | 0 mg |
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| Tocopherol, delta | | 0 mg |
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| Vitamin K (phylloquinone) | | 7.4 mcg |
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| Fatty acids, total saturated | | 0.058 g |
|
| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
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| 14:0 | | 0 g |
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| 15:0 | | 0 g |
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| 16:0 | | 0.05 g |
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| 17:0 | | 0 g |
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| 18:0 | | 0.008 g |
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| 20:0 | | 0 g |
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| 22:0 | | 0 g |
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| 24:0 | | 0 g |
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| Fatty acids, total monounsaturat | | 0.008 g |
|
| 14:1 | | 0 g |
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| 15:1 | | 0 g |
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| 16:1 undifferentiated | | 0 g |
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| 17:1 | | 0 g |
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| 18:1 undifferentiated | | 0.008 g |
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| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 0.062 g |
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| 18:2 undifferentiated | | 0.054 g |
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| 18:3 undifferentiated | | 0.008 g |
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| 18:4 | | 0 g |
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| 20:2 n-6 c,c | | 0 g |
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| 20:3 undifferentiated | | 0 g |
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| 20:4 undifferentiated | | 0 g |
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| 20:5 n-3 | | 0 g |
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| 22:5 n-3 | | 0 g |
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| 22:6 n-3 | | 0 g |
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| Cholesterol | | 0 mg |
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| Phytosterols | | 9 mg |
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| Tryptophan | | 0.011 g |
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| Threonine | | 0.033 g |
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| Isoleucine | | 0.029 g |
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| Leucine | | 0.046 g |
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| Lysine | | 0.039 g |
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| Methionine | | 0.011 g |
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| Cystine | | 0.017 g |
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| Phenylalanine | | 0.027 g |
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| Tyrosine | | 0.018 g |
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| Valine | | 0.037 g |
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| Arginine | | 0.043 g |
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| Histidine | | 0.018 g |
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| Alanine | | 0.036 g |
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| Aspartic acid | | 0.127 g |
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| Glutamic acid | | 0.117 g |
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| Glycine | | 0.033 g |
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| Proline | | 0.039 g |
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| Serine | | 0.036 g |
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| Alcohol, ethyl | | 0 g |
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| Caffeine | | 0 mg |
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| Theobromine | | 0 mg |
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| Carotene, beta | | 208 mcg |
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| Carotene, alpha | | 21 mcg |
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| Cryptoxanthin, beta | | 7 mcg |
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| Lycopene | | 0 mcg |
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| Lutein + zeaxanthin | | 341 mcg |
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