Potatoes, canned, solids and liquids
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 87.83 g |
|
| Calories | | 44 kcal |
|
| Energy | | 184 kj |
|
| Protein | | 1.2 g |
|
| Total lipid (fat) | | 0.11 g |
|
| Ash | | 0.98 g |
|
| Carbohydrate, by difference | | 9.89 g |
|
| Fiber, total dietary | | 1.4 g |
|
| Calcium, Ca | | 39 mg |
|
| Iron, Fe | | 0.72 mg |
|
| Magnesium, Mg | | 14 mg |
|
| Phosphorus, P | | 22 mg |
|
| Potassium, K | | 205 mg |
|
| Sodium, Na | | 217 mg |
|
| Zinc, Zn | | 0.39 mg |
|
| Copper, Cu | | 0.07 mg |
|
| Manganese, Mn | | 0.071 mg |
|
| Selenium, Se | | 0.7 mcg |
|
| Vitamin C, total ascorbic acid | | 7.6 mg |
|
| Thiamin | | 0.034 mg |
|
| Riboflavin | | 0.02 mg |
|
| Niacin | | 0.889 mg |
|
| Pantothenic acid | | 0.174 mg |
|
| Vitamin B-6 | | 0.137 mg |
|
| Folate, total | | 5 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 5 mcg |
|
| Folate, DFE | | 5 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 0 IU |
|
| Vitamin A, RAE | | 0 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.029 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0.001 g |
|
| 12:0 | | 0.005 g |
|
| 14:0 | | 0.001 g |
|
| 16:0 | | 0.018 g |
|
| 18:0 | | 0.004 g |
|
| Fatty acids, total monounsaturat | | 0.002 g |
|
| 16:1 undifferentiated | | 0.001 g |
|
| 18:1 undifferentiated | | 0.001 g |
|
| 20:1 | | 0 g |
|
| 22:1 undifferentiated | | 0 g |
|
| Fatty acids, total polyunsaturat | | 0.048 g |
|
| 18:2 undifferentiated | | 0.035 g |
|
| 18:3 undifferentiated | | 0.011 g |
|
| 18:4 | | 0 g |
|
| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.018 g |
|
| Threonine | | 0.043 g |
|
| Isoleucine | | 0.048 g |
|
| Leucine | | 0.072 g |
|
| Lysine | | 0.073 g |
|
| Methionine | | 0.019 g |
|
| Cystine | | 0.015 g |
|
| Phenylalanine | | 0.054 g |
|
| Tyrosine | | 0.045 g |
|
| Valine | | 0.068 g |
|
| Arginine | | 0.056 g |
|
| Histidine | | 0.026 g |
|
| Alanine | | 0.037 g |
|
| Aspartic acid | | 0.295 g |
|
| Glutamic acid | | 0.202 g |
|
| Glycine | | 0.036 g |
|
| Proline | | 0.043 g |
|
| Serine | | 0.052 g |
|
| Alcohol, ethyl | | 0 g |
|
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