fDiet.com
Peppers, sweet, yellow, raw
Portion Size: 100 grams grams: 100
Water  92.02 g
Calories  27 kcal
Energy  112 kj
Protein  1 g
Total lipid (fat)  0.21 g
Ash  0.45 g
Carbohydrate, by difference  6.32 g
Fiber, total dietary  0.9 g
Calcium, Ca  11 mg
Iron, Fe  0.46 mg
Magnesium, Mg  12 mg
Phosphorus, P  24 mg
Potassium, K  212 mg
Sodium, Na  2 mg
Zinc, Zn  0.17 mg
Copper, Cu  0.107 mg
Manganese, Mn  0.117 mg
Selenium, Se  0.3 mcg
Vitamin C, total ascorbic acid  183.5 mg
Thiamin  0.028 mg
Riboflavin  0.025 mg
Niacin  0.89 mg
Pantothenic acid  0.168 mg
Vitamin B-6  0.168 mg
Folate, total  26 mcg
Folic acid  0 mcg
Folate, food  26 mcg
Folate, DFE  26 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  200 IU
Vitamin A, RAE  10 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  0.031 g
Cholesterol  0 mg
Tryptophan  0.013 g
Threonine  0.037 g
Isoleucine  0.032 g
Leucine  0.052 g
Lysine  0.044 g
Methionine  0.012 g
Cystine  0.019 g
Phenylalanine  0.031 g
Tyrosine  0.021 g
Valine  0.042 g
Arginine  0.048 g
Histidine  0.02 g
Alanine  0.041 g
Aspartic acid  0.143 g
Glutamic acid  0.132 g
Glycine  0.037 g
Proline  0.044 g
Serine  0.04 g
Carotene, beta  120 mcg
Peppers, sweet, yellow, raw

© 2017 Christart, Inc.