Seeds, safflower seed meal, partially defatted
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 6.41 g |
|
| Calories | | 342 kcal |
|
| Energy | | 1431 kj |
|
| Protein | | 35.62 g |
|
| Total lipid (fat) | | 2.39 g |
|
| Ash | | 6.85 g |
|
| Carbohydrate, by difference | | 48.73 g |
|
| Calcium, Ca | | 77 mg |
|
| Iron, Fe | | 4.86 mg |
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| Magnesium, Mg | | 350 mg |
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| Phosphorus, P | | 638 mg |
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| Potassium, K | | 68 mg |
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| Sodium, Na | | 3 mg |
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| Zinc, Zn | | 5.01 mg |
|
| Copper, Cu | | 1.733 mg |
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| Manganese, Mn | | 1.998 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 1.153 mg |
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| Riboflavin | | 0.412 mg |
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| Niacin | | 2.265 mg |
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| Pantothenic acid | | 3.996 mg |
|
| Vitamin B-6 | | 1.161 mg |
|
| Folate, total | | 159 mcg |
|
| Folic acid | | 0 mcg |
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| Folate, food | | 159 mcg |
|
| Folate, DFE | | 159 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 49 IU |
|
| Vitamin A, RAE | | 2 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 0.207 g |
|
| 14:0 | | 0.002 g |
|
| 16:0 | | 0.144 g |
|
| 18:0 | | 0.052 g |
|
| Fatty acids, total monounsaturat | | 0.272 g |
|
| 16:1 undifferentiated | | 0.002 g |
|
| 18:1 undifferentiated | | 0.27 g |
|
| Fatty acids, total polyunsaturat | | 1.584 g |
|
| 18:2 undifferentiated | | 1.576 g |
|
| 18:3 undifferentiated | | 0.006 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.403 g |
|
| Threonine | | 1.29 g |
|
| Isoleucine | | 1.579 g |
|
| Leucine | | 2.54 g |
|
| Lysine | | 1.176 g |
|
| Methionine | | 0.625 g |
|
| Cystine | | 0.685 g |
|
| Phenylalanine | | 1.774 g |
|
| Tyrosine | | 1.169 g |
|
| Valine | | 2.258 g |
|
| Arginine | | 3.851 g |
|
| Histidine | | 0.995 g |
|
| Alanine | | 1.7 g |
|
| Aspartic acid | | 3.978 g |
|
| Glutamic acid | | 8.145 g |
|
| Glycine | | 2.224 g |
|
| Proline | | 1.599 g |
|
| Serine | | 1.788 g |
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