Seeds, sesame flour, low-fat
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 7.1 g |
|
| Calories | | 333 kcal |
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| Energy | | 1393 kj |
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| Protein | | 50.14 g |
|
| Total lipid (fat) | | 1.75 g |
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| Ash | | 5.5 g |
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| Carbohydrate, by difference | | 35.51 g |
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| Calcium, Ca | | 149 mg |
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| Iron, Fe | | 14.22 mg |
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| Magnesium, Mg | | 338 mg |
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| Phosphorus, P | | 757 mg |
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| Potassium, K | | 397 mg |
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| Sodium, Na | | 39 mg |
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| Zinc, Zn | | 10 mg |
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| Copper, Cu | | 1.425 mg |
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| Manganese, Mn | | 1.396 mg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 2.516 mg |
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| Riboflavin | | 0.269 mg |
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| Niacin | | 12.533 mg |
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| Pantothenic acid | | 2.745 mg |
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| Vitamin B-6 | | 0.142 mg |
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| Folate, total | | 29 mcg |
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| Folic acid | | 0 mcg |
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| Folate, food | | 29 mcg |
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| Folate, DFE | | 29 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 64 IU |
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| Vitamin A, RAE | | 3 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 0.201 g |
|
| 14:0 | | 0.004 g |
|
| 16:0 | | 0.128 g |
|
| 18:0 | | 0.06 g |
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| Fatty acids, total monounsaturat | | 0.543 g |
|
| 16:1 undifferentiated | | 0.004 g |
|
| 18:1 undifferentiated | | 0.536 g |
|
| 20:1 | | 0.002 g |
|
| Fatty acids, total polyunsaturat | | 0.63 g |
|
| 18:2 undifferentiated | | 0.618 g |
|
| 18:3 undifferentiated | | 0.011 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 1.097 g |
|
| Threonine | | 2.081 g |
|
| Isoleucine | | 2.157 g |
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| Leucine | | 3.841 g |
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| Lysine | | 1.608 g |
|
| Methionine | | 1.656 g |
|
| Cystine | | 1.012 g |
|
| Phenylalanine | | 2.658 g |
|
| Tyrosine | | 2.1 g |
|
| Valine | | 2.8 g |
|
| Arginine | | 7.436 g |
|
| Histidine | | 1.476 g |
|
| Alanine | | 2.62 g |
|
| Aspartic acid | | 4.654 g |
|
| Glutamic acid | | 11.182 g |
|
| Glycine | | 3.434 g |
|
| Proline | | 2.289 g |
|
| Serine | | 2.734 g |
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