fDiet.com
Beef, variety meats and by-products, thymus, raw
Portion Size: 100 grams grams: 100
Water  67.8 g
Calories  236 kcal
Energy  987 kj
Protein  12.18 g
Total lipid (fat)  20.35 g
Ash  1.38 g
Carbohydrate, by difference  0 g
Fiber, total dietary  0 g
Calcium, Ca  7 mg
Iron, Fe  2.1 mg
Magnesium, Mg  14 mg
Phosphorus, P  393 mg
Potassium, K  360 mg
Sodium, Na  96 mg
Zinc, Zn  2.06 mg
Copper, Cu  0.048 mg
Manganese, Mn  0.12 mg
Selenium, Se  18.1 mcg
Vitamin C, total ascorbic acid  34 mg
Thiamin  0.109 mg
Riboflavin  0.345 mg
Niacin  3.452 mg
Pantothenic acid  3.026 mg
Vitamin B-6  0.16 mg
Folate, total  2 mcg
Folic acid  0 mcg
Folate, food  2 mcg
Folate, DFE  2 mcg_DFE
Vitamin B-12  2.13 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  7.01 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.16 g
16:0  3.75 g
18:0  2.63 g
Fatty acids, total monounsaturat  7.05 g
16:1 undifferentiated  1.22 g
18:1 undifferentiated  5.83 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.8 g
18:2 undifferentiated  2.22 g
18:3 undifferentiated  0.14 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  223 mg
Phytosterols  0 mg
Tryptophan  0.094 g
Threonine  0.44 g
Isoleucine  0.415 g
Leucine  0.813 g
Lysine  1.013 g
Methionine  0.17 g
Cystine  0.156 g
Phenylalanine  0.349 g
Tyrosine  0.532 g
Valine  0.528 g
Arginine  0.803 g
Histidine  0.214 g
Alanine  0.624 g
Aspartic acid  1.169 g
Glutamic acid  1.021 g
Glycine  0.743 g
Proline  0.624 g
Serine  0.487 g
Alcohol, ethyl  0 g
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