fDiet.com
Fish, bass, striped, raw
Portion Size: 100 grams grams: 100
Water  79.22 g
Calories  97 kcal
Energy  406 kj
Protein  17.73 g
Total lipid (fat)  2.33 g
Ash  1.04 g
Carbohydrate, by difference  0 g
Fiber, total dietary  0 g
Calcium, Ca  15 mg
Iron, Fe  0.84 mg
Magnesium, Mg  40 mg
Phosphorus, P  198 mg
Potassium, K  256 mg
Sodium, Na  69 mg
Zinc, Zn  0.4 mg
Copper, Cu  0.031 mg
Manganese, Mn  0.015 mg
Selenium, Se  36.5 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.1 mg
Riboflavin  0.03 mg
Niacin  2.1 mg
Pantothenic acid  0.75 mg
Vitamin B-6  0.3 mg
Folate, total  9 mcg
Folic acid  0 mcg
Folate, food  9 mcg
Folate, DFE  9 mcg_DFE
Vitamin B-12  3.82 mcg
Vitamin A, IU  90 IU
Vitamin A, RAE  27 mcg_RAE
Retinol  27 mcg
Fatty acids, total saturated  0.507 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.042 g
16:0  0.379 g
18:0  0.086 g
Fatty acids, total monounsaturat  0.66 g
16:1 undifferentiated  0.151 g
18:1 undifferentiated  0.448 g
20:1  0.057 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.784 g
18:2 undifferentiated  0.015 g
18:3 undifferentiated  0.015 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0.169 g
22:5 n-3  0 g
22:6 n-3  0.585 g
Cholesterol  80 mg
Tryptophan  0.199 g
Threonine  0.777 g
Isoleucine  0.817 g
Leucine  1.441 g
Lysine  1.628 g
Methionine  0.525 g
Cystine  0.19 g
Phenylalanine  0.692 g
Tyrosine  0.599 g
Valine  0.914 g
Arginine  1.061 g
Histidine  0.522 g
Alanine  1.072 g
Aspartic acid  1.816 g
Glutamic acid  2.647 g
Glycine  0.851 g
Proline  0.627 g
Serine  0.723 g
Alcohol, ethyl  0 g
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