Fish, caviar, black and red, granular
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 47.5 g |
|
| Calories | | 252 kcal |
|
| Energy | | 1054 kj |
|
| Protein | | 24.6 g |
|
| Total lipid (fat) | | 17.9 g |
|
| Ash | | 6.5 g |
|
| Carbohydrate, by difference | | 4 g |
|
| Fiber, total dietary | | 0 g |
|
| Sugars, total | | 0 g |
|
| Calcium, Ca | | 275 mg |
|
| Iron, Fe | | 11.88 mg |
|
| Magnesium, Mg | | 300 mg |
|
| Phosphorus, P | | 356 mg |
|
| Potassium, K | | 181 mg |
|
| Sodium, Na | | 1500 mg |
|
| Zinc, Zn | | 0.95 mg |
|
| Copper, Cu | | 0.11 mg |
|
| Manganese, Mn | | 0.05 mg |
|
| Selenium, Se | | 65.5 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.19 mg |
|
| Riboflavin | | 0.62 mg |
|
| Niacin | | 0.12 mg |
|
| Pantothenic acid | | 3.5 mg |
|
| Vitamin B-6 | | 0.32 mg |
|
| Folate, total | | 50 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 50 mcg |
|
| Folate, DFE | | 50 mcg_DFE |
|
| Vitamin B-12 | | 20 mcg |
|
| Vitamin A, IU | | 1870 IU |
|
| Vitamin A, RAE | | 561 mcg_RAE |
|
| Retinol | | 561 mcg |
|
| Vitamin E (alpha-tocopherol) | | 7 mg |
|
| Vitamin D | | 232 IU |
|
| Vitamin K (phylloquinone) | | 0.7 mcg |
|
| Fatty acids, total saturated | | 4.06 g |
|
| 4:0 | | 0 g |
|
| 6:0 | | 0 g |
|
| 8:0 | | 0 g |
|
| 10:0 | | 0 g |
|
| 12:0 | | 0 g |
|
| 14:0 | | 0.212 g |
|
| 16:0 | | 3.555 g |
|
| 18:0 | | 0.293 g |
|
| Fatty acids, total monounsaturat | | 4.631 g |
|
| 16:1 undifferentiated | | 1.043 g |
|
| 18:1 undifferentiated | | 3.165 g |
|
| 20:1 | | 0.309 g |
|
| 22:1 undifferentiated | | 0.114 g |
|
| Fatty acids, total polyunsaturat | | 7.405 g |
|
| 18:2 undifferentiated | | 0.081 g |
|
| 18:3 undifferentiated | | 0.017 g |
|
| 18:4 | | 0.033 g |
|
| 20:4 undifferentiated | | 0.505 g |
|
| 20:5 n-3 | | 2.741 g |
|
| 22:5 n-3 | | 0.229 g |
|
| 22:6 n-3 | | 3.8 g |
|
| Cholesterol | | 588 mg |
|
| Tryptophan | | 0.323 g |
|
| Threonine | | 1.263 g |
|
| Isoleucine | | 1.035 g |
|
| Leucine | | 2.133 g |
|
| Lysine | | 1.834 g |
|
| Methionine | | 0.646 g |
|
| Cystine | | 0.449 g |
|
| Phenylalanine | | 1.071 g |
|
| Tyrosine | | 0.968 g |
|
| Valine | | 1.263 g |
|
| Arginine | | 1.59 g |
|
| Histidine | | 0.649 g |
|
| Alanine | | 1.653 g |
|
| Aspartic acid | | 2.385 g |
|
| Glutamic acid | | 3.633 g |
|
| Glycine | | 0.74 g |
|
| Proline | | 1.2 g |
|
| Serine | | 1.897 g |
|
| Alcohol, ethyl | | 0 g |
|
| Caffeine | | 0 mg |
|
| Theobromine | | 0 mg |
|
| Carotene, beta | | 0 mcg |
|
| Carotene, alpha | | 0 mcg |
|
| Cryptoxanthin, beta | | 0 mcg |
|
| Lycopene | | 0 mcg |
|
| Lutein + zeaxanthin | | 720 mcg |
|
|
|
|
