fDiet.com
Fish, caviar, black and red, granular
Portion Size: 100 grams grams: 100
Water  47.5 g
Calories  252 kcal
Energy  1054 kj
Protein  24.6 g
Total lipid (fat)  17.9 g
Ash  6.5 g
Carbohydrate, by difference  4 g
Fiber, total dietary  0 g
Sugars, total  0 g
Calcium, Ca  275 mg
Iron, Fe  11.88 mg
Magnesium, Mg  300 mg
Phosphorus, P  356 mg
Potassium, K  181 mg
Sodium, Na  1500 mg
Zinc, Zn  0.95 mg
Copper, Cu  0.11 mg
Manganese, Mn  0.05 mg
Selenium, Se  65.5 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.19 mg
Riboflavin  0.62 mg
Niacin  0.12 mg
Pantothenic acid  3.5 mg
Vitamin B-6  0.32 mg
Folate, total  50 mcg
Folic acid  0 mcg
Folate, food  50 mcg
Folate, DFE  50 mcg_DFE
Vitamin B-12  20 mcg
Vitamin A, IU  1870 IU
Vitamin A, RAE  561 mcg_RAE
Retinol  561 mcg
Vitamin E (alpha-tocopherol)  7 mg
Vitamin D  232 IU
Vitamin K (phylloquinone)  0.7 mcg
Fatty acids, total saturated  4.06 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.212 g
16:0  3.555 g
18:0  0.293 g
Fatty acids, total monounsaturat  4.631 g
16:1 undifferentiated  1.043 g
18:1 undifferentiated  3.165 g
20:1  0.309 g
22:1 undifferentiated  0.114 g
Fatty acids, total polyunsaturat  7.405 g
18:2 undifferentiated  0.081 g
18:3 undifferentiated  0.017 g
18:4  0.033 g
20:4 undifferentiated  0.505 g
20:5 n-3  2.741 g
22:5 n-3  0.229 g
22:6 n-3  3.8 g
Cholesterol  588 mg
Tryptophan  0.323 g
Threonine  1.263 g
Isoleucine  1.035 g
Leucine  2.133 g
Lysine  1.834 g
Methionine  0.646 g
Cystine  0.449 g
Phenylalanine  1.071 g
Tyrosine  0.968 g
Valine  1.263 g
Arginine  1.59 g
Histidine  0.649 g
Alanine  1.653 g
Aspartic acid  2.385 g
Glutamic acid  3.633 g
Glycine  0.74 g
Proline  1.2 g
Serine  1.897 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  720 mcg
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