fDiet.com
Fish, gefiltefish, commercial, sweet recipe
Portion Size: 100 grams grams: 100
Water  80.35 g
Calories  84 kcal
Energy  351 kj
Protein  9.07 g
Total lipid (fat)  1.73 g
Ash  1.44 g
Carbohydrate, by difference  7.41 g
Fiber, total dietary  0 g
Calcium, Ca  23 mg
Iron, Fe  2.48 mg
Magnesium, Mg  9 mg
Phosphorus, P  73 mg
Potassium, K  91 mg
Sodium, Na  524 mg
Zinc, Zn  0.82 mg
Copper, Cu  0.195 mg
Manganese, Mn  0.073 mg
Selenium, Se  10.5 mcg
Vitamin C, total ascorbic acid  0.8 mg
Thiamin  0.065 mg
Riboflavin  0.059 mg
Niacin  1 mg
Pantothenic acid  0.2 mg
Vitamin B-6  0.08 mg
Folate, total  3 mcg
Folic acid  0 mcg
Folate, food  3 mcg
Folate, DFE  3 mcg_DFE
Vitamin B-12  0.84 mcg
Vitamin A, IU  89 IU
Vitamin A, RAE  27 mcg_RAE
Retinol  27 mcg
Fatty acids, total saturated  0.412 g
14:0  0.056 g
16:0  0.3 g
18:0  0.056 g
Fatty acids, total monounsaturat  0.824 g
16:1 undifferentiated  0.257 g
18:1 undifferentiated  0.407 g
20:1  0.109 g
22:1 undifferentiated  0.051 g
Fatty acids, total polyunsaturat  0.285 g
18:2 undifferentiated  0.116 g
18:4  0.022 g
20:5 n-3  0.075 g
22:5 n-3  0.027 g
22:6 n-3  0.045 g
Cholesterol  30 mg
Tryptophan  0.086 g
Threonine  0.488 g
Isoleucine  0.486 g
Leucine  0.81 g
Lysine  0.842 g
Methionine  0.255 g
Cystine  0.113 g
Phenylalanine  0.493 g
Tyrosine  0.38 g
Valine  0.548 g
Arginine  0.595 g
Histidine  0.261 g
Alanine  0.546 g
Aspartic acid  0.772 g
Glutamic acid  1.75 g
Glycine  0.403 g
Proline  0.341 g
Serine  0.473 g
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