fDiet.com
Fish, sea bass, mixed species, cooked, dry heat
Portion Size: 100 grams grams: 100
Water  72.14 g
Calories  124 kcal
Energy  519 kj
Protein  23.63 g
Total lipid (fat)  2.56 g
Ash  1.4 g
Carbohydrate, by difference  0 g
Fiber, total dietary  0 g
Calcium, Ca  13 mg
Iron, Fe  0.37 mg
Magnesium, Mg  53 mg
Phosphorus, P  248 mg
Potassium, K  328 mg
Sodium, Na  87 mg
Zinc, Zn  0.52 mg
Copper, Cu  0.024 mg
Manganese, Mn  0.02 mg
Selenium, Se  46.8 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.13 mg
Riboflavin  0.15 mg
Niacin  1.9 mg
Pantothenic acid  0.87 mg
Vitamin B-6  0.46 mg
Folate, total  6 mcg
Folic acid  0 mcg
Folate, food  6 mcg
Folate, DFE  6 mcg_DFE
Vitamin B-12  0.3 mcg
Vitamin A, IU  213 IU
Vitamin A, RAE  64 mcg_RAE
Retinol  64 mcg
Fatty acids, total saturated  0.655 g
14:0  0.063 g
16:0  0.413 g
18:0  0.177 g
Fatty acids, total monounsaturat  0.544 g
16:1 undifferentiated  0.167 g
18:1 undifferentiated  0.377 g
Fatty acids, total polyunsaturat  0.953 g
18:2 undifferentiated  0.031 g
18:4  0.059 g
20:5 n-3  0.206 g
22:5 n-3  0.097 g
22:6 n-3  0.556 g
Cholesterol  53 mg
Tryptophan  0.265 g
Threonine  1.036 g
Isoleucine  1.089 g
Leucine  1.921 g
Lysine  2.17 g
Methionine  0.699 g
Cystine  0.253 g
Phenylalanine  0.923 g
Tyrosine  0.798 g
Valine  1.217 g
Arginine  1.414 g
Histidine  0.696 g
Alanine  1.429 g
Aspartic acid  2.42 g
Glutamic acid  3.528 g
Glycine  1.134 g
Proline  0.836 g
Serine  0.964 g
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