Beans, adzuki, mature seeds, canned, sweetened
| Portion Size: 100 grams |
grams: 100 |
 |
| Water | | 40.58 g |
|
| Calories | | 237 kcal |
|
| Energy | | 992 kj |
|
| Protein | | 3.8 g |
|
| Total lipid (fat) | | 0.03 g |
|
| Ash | | 0.58 g |
|
| Carbohydrate, by difference | | 55.01 g |
|
| Calcium, Ca | | 22 mg |
|
| Iron, Fe | | 1.13 mg |
|
| Magnesium, Mg | | 31 mg |
|
| Phosphorus, P | | 74 mg |
|
| Potassium, K | | 119 mg |
|
| Sodium, Na | | 218 mg |
|
| Zinc, Zn | | 1.56 mg |
|
| Copper, Cu | | 0.265 mg |
|
| Manganese, Mn | | 0.504 mg |
|
| Selenium, Se | | 3.2 mcg |
|
| Vitamin C, total ascorbic acid | | 0 mg |
|
| Thiamin | | 0.101 mg |
|
| Riboflavin | | 0.056 mg |
|
| Niacin | | 0.631 mg |
|
| Pantothenic acid | | 0.378 mg |
|
| Vitamin B-6 | | 0.084 mg |
|
| Folate, total | | 107 mcg |
|
| Folic acid | | 0 mcg |
|
| Folate, food | | 107 mcg |
|
| Folate, DFE | | 107 mcg_DFE |
|
| Vitamin B-12 | | 0 mcg |
|
| Vitamin A, IU | | 5 IU |
|
| Vitamin A, RAE | | 0 mcg_RAE |
|
| Retinol | | 0 mcg |
|
| Fatty acids, total saturated | | 0.011 g |
|
| 18:1 undifferentiated | | 0.003 g |
|
| 18:2 undifferentiated | | 0.006 g |
|
| Cholesterol | | 0 mg |
|
| Tryptophan | | 0.036 g |
|
| Threonine | | 0.129 g |
|
| Isoleucine | | 0.151 g |
|
| Leucine | | 0.319 g |
|
| Lysine | | 0.286 g |
|
| Methionine | | 0.04 g |
|
| Cystine | | 0.035 g |
|
| Phenylalanine | | 0.201 g |
|
| Tyrosine | | 0.113 g |
|
| Valine | | 0.196 g |
|
| Arginine | | 0.246 g |
|
| Histidine | | 0.1 g |
|
| Alanine | | 0.222 g |
|
| Aspartic acid | | 0.451 g |
|
| Glutamic acid | | 0.593 g |
|
| Glycine | | 0.145 g |
|
| Proline | | 0.167 g |
|
| Serine | | 0.187 g |
|
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