fDiet.com
Biscuits, plain or buttermilk, dry mix
Portion Size: 100 grams grams: 100
Water  9.2 g
Calories  428 kcal
Energy  1791 kj
Protein  8 g
Total lipid (fat)  15.4 g
Ash  4 g
Carbohydrate, by difference  63.3 g
Fiber, total dietary  2.1 g
Sugars, total  11.65 g
Calcium, Ca  179 mg
Iron, Fe  2.77 mg
Magnesium, Mg  25 mg
Phosphorus, P  585 mg
Potassium, K  163 mg
Sodium, Na  1276 mg
Zinc, Zn  0.6 mg
Copper, Cu  0.154 mg
Manganese, Mn  0.34 mg
Selenium, Se  7.5 mcg
Vitamin C, total ascorbic acid  0.3 mg
Thiamin  0.575 mg
Riboflavin  0.437 mg
Niacin  4.542 mg
Pantothenic acid  0.884 mg
Vitamin B-6  0.076 mg
Folate, total  125 mcg
Folic acid  117 mcg
Folate, food  8 mcg
Folate, DFE  207 mcg_DFE
Vitamin B-12  0.39 mcg
Vitamin A, IU  7 IU
Vitamin A, RAE  2 mcg_RAE
Retinol  2 mcg
Vitamin E (alpha-tocopherol)  0.13 mg
Vitamin K (phylloquinone)  6.5 mcg
Fatty acids, total saturated  3.965 g
4:0  0.011 g
6:0  0.003 g
8:0  0.002 g
10:0  0.004 g
12:0  0.004 g
14:0  0.096 g
16:0  2.04 g
18:0  1.793 g
Fatty acids, total monounsaturat  8.584 g
16:1 undifferentiated  0.008 g
18:1 undifferentiated  8.572 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.011 g
18:2 undifferentiated  1.907 g
18:3 undifferentiated  0.104 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  2 mg
Tryptophan  0.098 g
Threonine  0.233 g
Isoleucine  0.288 g
Leucine  0.562 g
Lysine  0.213 g
Methionine  0.142 g
Cystine  0.164 g
Phenylalanine  0.392 g
Tyrosine  0.242 g
Valine  0.334 g
Arginine  0.315 g
Histidine  0.177 g
Alanine  0.261 g
Aspartic acid  0.364 g
Glutamic acid  2.567 g
Glycine  0.276 g
Proline  0.896 g
Serine  0.393 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  2 mcg
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