fDiet.com
Biscuits, plain or buttermilk, prepared from recipe
Portion Size: 100 grams grams: 100
Water  28.9 g
Calories  354 kcal
Energy  1481 kj
Protein  7 g
Total lipid (fat)  16.3 g
Ash  3.2 g
Carbohydrate, by difference  44.6 g
Fiber, total dietary  1.5 g
Calcium, Ca  235 mg
Iron, Fe  2.9 mg
Magnesium, Mg  18 mg
Phosphorus, P  164 mg
Potassium, K  121 mg
Sodium, Na  580 mg
Zinc, Zn  0.54 mg
Copper, Cu  0.082 mg
Manganese, Mn  0.378 mg
Selenium, Se  19.5 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.356 mg
Riboflavin  0.31 mg
Niacin  2.949 mg
Pantothenic acid  0.285 mg
Vitamin B-6  0.035 mg
Folate, total  61 mcg
Folic acid  49 mcg
Folate, food  12 mcg
Folate, DFE  95 mcg_DFE
Vitamin B-12  0.08 mcg
Vitamin A, IU  82 IU
Vitamin A, RAE  23 mcg_RAE
Retinol  22 mcg
Fatty acids, total saturated  4.324 g
4:0  0.026 g
6:0  0.015 g
8:0  0.009 g
10:0  0.02 g
12:0  0.022 g
14:0  0.14 g
16:0  2.402 g
18:0  1.687 g
Fatty acids, total monounsaturat  6.93 g
16:1 undifferentiated  0.018 g
18:1 undifferentiated  6.91 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  4.163 g
18:2 undifferentiated  3.9 g
18:3 undifferentiated  0.263 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  3 mg
Phytosterols  30 mg
Tryptophan  0.087 g
Threonine  0.211 g
Isoleucine  0.273 g
Leucine  0.514 g
Lysine  0.226 g
Methionine  0.132 g
Cystine  0.132 g
Phenylalanine  0.347 g
Tyrosine  0.232 g
Valine  0.313 g
Arginine  0.275 g
Histidine  0.161 g
Alanine  0.226 g
Aspartic acid  0.335 g
Glutamic acid  2.175 g
Glycine  0.231 g
Proline  0.78 g
Serine  0.352 g
Alcohol, ethyl  0 g
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