fDiet.com
Biscuits, mixed grain, refrigerated dough
Portion Size: 100 grams grams: 100
Water  37.8 g
Calories  263 kcal
Energy  1100 kj
Protein  6.1 g
Total lipid (fat)  5.6 g
Ash  3.1 g
Carbohydrate, by difference  47.4 g
Calcium, Ca  17 mg
Iron, Fe  2.75 mg
Magnesium, Mg  30 mg
Phosphorus, P  236 mg
Potassium, K  456 mg
Sodium, Na  670 mg
Zinc, Zn  0.6 mg
Copper, Cu  0.115 mg
Manganese, Mn  0.659 mg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.39 mg
Riboflavin  0.21 mg
Niacin  3.4 mg
Pantothenic acid  0.315 mg
Vitamin B-6  0.065 mg
Folate, total  83 mcg
Folic acid  71 mcg
Folate, food  12 mcg
Folate, DFE  133 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Fatty acids, total saturated  1.366 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.025 g
16:0  0.738 g
18:0  0.602 g
Fatty acids, total monounsaturat  2.932 g
16:1 undifferentiated  0.001 g
18:1 undifferentiated  2.931 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.88 g
18:2 undifferentiated  0.833 g
18:3 undifferentiated  0.047 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.076 g
Threonine  0.169 g
Isoleucine  0.214 g
Leucine  0.424 g
Lysine  0.143 g
Methionine  0.107 g
Cystine  0.132 g
Phenylalanine  0.305 g
Tyrosine  0.182 g
Valine  0.251 g
Arginine  0.257 g
Histidine  0.138 g
Alanine  0.204 g
Aspartic acid  0.274 g
Glutamic acid  2.016 g
Glycine  0.227 g
Proline  0.695 g
Serine  0.304 g
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