fDiet.com
Bread, banana, prepared from recipe, made with margarine
Portion Size: 100 grams grams: 100
Water  29.2 g
Calories  326 kcal
Energy  1364 kj
Protein  4.3 g
Total lipid (fat)  10.5 g
Ash  1 g
Carbohydrate, by difference  54.6 g
Fiber, total dietary  1.1 g
Calcium, Ca  21 mg
Iron, Fe  1.4 mg
Magnesium, Mg  14 mg
Phosphorus, P  58 mg
Potassium, K  134 mg
Sodium, Na  302 mg
Zinc, Zn  0.35 mg
Copper, Cu  0.072 mg
Manganese, Mn  0.209 mg
Selenium, Se  12.1 mcg
Vitamin C, total ascorbic acid  1.7 mg
Thiamin  0.172 mg
Riboflavin  0.2 mg
Niacin  1.446 mg
Pantothenic acid  0.268 mg
Vitamin B-6  0.15 mg
Folate, total  33 mcg
Folic acid  22 mcg
Folate, food  11 mcg
Folate, DFE  48 mcg_DFE
Vitamin B-12  0.1 mcg
Vitamin A, IU  493 IU
Vitamin A, RAE  106 mcg_RAE
Retinol  97 mcg
Fatty acids, total saturated  2.237 g
4:0  0.004 g
6:0  0.002 g
8:0  0.002 g
10:0  0.004 g
12:0  0.004 g
14:0  0.039 g
16:0  1.417 g
18:0  0.761 g
Fatty acids, total monounsaturat  4.48 g
16:1 undifferentiated  0.036 g
18:1 undifferentiated  4.44 g
20:1  0.003 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.13 g
18:2 undifferentiated  2.968 g
18:3 undifferentiated  0.143 g
18:4  0 g
20:4 undifferentiated  0.014 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.004 g
Cholesterol  43 mg
Phytosterols  34 mg
Tryptophan  0.053 g
Threonine  0.15 g
Isoleucine  0.182 g
Leucine  0.327 g
Lysine  0.18 g
Methionine  0.094 g
Cystine  0.09 g
Phenylalanine  0.218 g
Tyrosine  0.148 g
Valine  0.209 g
Arginine  0.199 g
Histidine  0.113 g
Alanine  0.17 g
Aspartic acid  0.281 g
Glutamic acid  1.113 g
Glycine  0.149 g
Proline  0.384 g
Serine  0.247 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  102 mcg
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