Bread, indian (navajo) fry
| Portion Size: 100 grams |
grams: 100 |
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| Water | | 26.5 g |
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| Calories | | 329 kcal |
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| Energy | | 1377 kj |
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| Protein | | 7.1 g |
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| Total lipid (fat) | | 9.5 g |
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| Ash | | 3.7 g |
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| Carbohydrate, by difference | | 53.3 g |
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| Fiber, total dietary | | 1.8 g |
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| Calcium, Ca | | 233 mg |
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| Iron, Fe | | 3.6 mg |
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| Magnesium, Mg | | 16 mg |
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| Phosphorus, P | | 157 mg |
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| Potassium, K | | 74 mg |
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| Sodium, Na | | 695 mg |
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| Zinc, Zn | | 0.5 mg |
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| Copper, Cu | | 0.102 mg |
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| Manganese, Mn | | 0.47 mg |
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| Selenium, Se | | 23.3 mcg |
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| Vitamin C, total ascorbic acid | | 0 mg |
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| Thiamin | | 0.43 mg |
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| Riboflavin | | 0.304 mg |
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| Niacin | | 3.636 mg |
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| Pantothenic acid | | 0.195 mg |
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| Vitamin B-6 | | 0.027 mg |
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| Folate, total | | 74 mcg |
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| Folic acid | | 61 mcg |
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| Folate, food | | 13 mcg |
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| Folate, DFE | | 117 mcg_DFE |
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| Vitamin B-12 | | 0 mcg |
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| Vitamin A, IU | | 0 IU |
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| Vitamin A, RAE | | 0 mcg_RAE |
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| Retinol | | 0 mcg |
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| Fatty acids, total saturated | | 2.313 g |
|
| 4:0 | | 0 g |
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| 6:0 | | 0 g |
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| 8:0 | | 0 g |
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| 10:0 | | 0 g |
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| 12:0 | | 0 g |
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| 14:0 | | 0.035 g |
|
| 16:0 | | 1.346 g |
|
| 18:0 | | 0.94 g |
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| Fatty acids, total monounsaturat | | 3.988 g |
|
| 16:1 undifferentiated | | 0 g |
|
| 18:1 undifferentiated | | 3.988 g |
|
| 20:1 | | 0 g |
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| 22:1 undifferentiated | | 0 g |
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| Fatty acids, total polyunsaturat | | 2.588 g |
|
| 18:2 undifferentiated | | 2.431 g |
|
| 18:3 undifferentiated | | 0.156 g |
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| 18:4 | | 0 g |
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| 20:4 undifferentiated | | 0 g |
|
| 20:5 n-3 | | 0 g |
|
| 22:5 n-3 | | 0 g |
|
| 22:6 n-3 | | 0 g |
|
| Cholesterol | | 0 mg |
|
| Phytosterols | | 15 mg |
|
| Tryptophan | | 0.087 g |
|
| Threonine | | 0.192 g |
|
| Isoleucine | | 0.244 g |
|
| Leucine | | 0.486 g |
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| Lysine | | 0.156 g |
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| Methionine | | 0.125 g |
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| Cystine | | 0.15 g |
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| Phenylalanine | | 0.356 g |
|
| Tyrosine | | 0.213 g |
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| Valine | | 0.284 g |
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| Arginine | | 0.285 g |
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| Histidine | | 0.157 g |
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| Alanine | | 0.227 g |
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| Aspartic acid | | 0.298 g |
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| Glutamic acid | | 2.38 g |
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| Glycine | | 0.254 g |
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| Proline | | 0.819 g |
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| Serine | | 0.353 g |
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| Alcohol, ethyl | | 0 g |
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