fDiet.com
Bread stuffing, bread, dry mix
Portion Size: 100 grams grams: 100
Water  4.2 g
Calories  386 kcal
Energy  1615 kj
Protein  11 g
Total lipid (fat)  3.4 g
Ash  5.2 g
Carbohydrate, by difference  76.2 g
Fiber, total dietary  3.2 g
Sugars, total  8.27 g
Calcium, Ca  97 mg
Iron, Fe  3.81 mg
Magnesium, Mg  40 mg
Phosphorus, P  141 mg
Potassium, K  246 mg
Sodium, Na  1590 mg
Zinc, Zn  0.93 mg
Copper, Cu  0.238 mg
Manganese, Mn  0.594 mg
Selenium, Se  48 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.596 mg
Riboflavin  0.404 mg
Niacin  5.766 mg
Pantothenic acid  0.398 mg
Vitamin B-6  0.152 mg
Folate, total  168 mcg
Folic acid  82 mcg
Folate, food  86 mcg
Folate, DFE  225 mcg_DFE
Vitamin B-12  0.02 mcg
Vitamin A, IU  2 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.38 mg
Vitamin K (phylloquinone)  1.1 mcg
Fatty acids, total saturated  0.845 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.002 g
14:0  0.019 g
16:0  0.56 g
18:0  0.265 g
Fatty acids, total monounsaturat  1.493 g
16:1 undifferentiated  0.074 g
18:1 undifferentiated  1.406 g
20:1  0.013 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  0.713 g
18:2 undifferentiated  0.675 g
18:3 undifferentiated  0.037 g
18:4  0 g
20:4 undifferentiated  0.001 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  1 mg
Tryptophan  0.139 g
Threonine  0.329 g
Isoleucine  0.404 g
Leucine  0.774 g
Lysine  0.317 g
Methionine  0.193 g
Cystine  0.224 g
Phenylalanine  0.553 g
Tyrosine  0.342 g
Valine  0.464 g
Arginine  0.47 g
Histidine  0.251 g
Alanine  0.389 g
Aspartic acid  0.553 g
Glutamic acid  3.488 g
Glycine  0.408 g
Proline  1.192 g
Serine  0.551 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  1 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  72 mcg
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