fDiet.com
Bread stuffing, bread, dry mix, prepared
Portion Size: 100 grams grams: 100
Water  64.8 g
Calories  178 kcal
Energy  745 kj
Protein  3.2 g
Total lipid (fat)  8.6 g
Ash  1.7 g
Carbohydrate, by difference  21.7 g
Fiber, total dietary  2.9 g
Sugars, total  2.11 g
Calcium, Ca  32 mg
Iron, Fe  1.09 mg
Magnesium, Mg  12 mg
Phosphorus, P  42 mg
Potassium, K  74 mg
Sodium, Na  543 mg
Zinc, Zn  0.28 mg
Copper, Cu  0.072 mg
Manganese, Mn  0.169 mg
Selenium, Se  49.8 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.136 mg
Riboflavin  0.107 mg
Niacin  1.475 mg
Pantothenic acid  0.081 mg
Vitamin B-6  0.04 mg
Folate, total  39 mcg
Folic acid  21 mcg
Folate, food  17 mcg
Folate, DFE  53 mcg_DFE
Vitamin B-12  0.01 mcg
Vitamin A, IU  516 IU
Vitamin A, RAE  118 mcg_RAE
Retinol  111 mcg
Vitamin E (alpha-tocopherol)  1.4 mg
Vitamin K (phylloquinone)  13.7 mcg
Fatty acids, total saturated  1.734 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.024 g
16:0  1.076 g
18:0  0.633 g
Fatty acids, total monounsaturat  3.808 g
16:1 undifferentiated  0.021 g
18:1 undifferentiated  3.784 g
20:1  0.004 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.604 g
18:2 undifferentiated  2.489 g
18:3 undifferentiated  0.114 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.041 g
Threonine  0.097 g
Isoleucine  0.12 g
Leucine  0.228 g
Lysine  0.096 g
Methionine  0.057 g
Cystine  0.064 g
Phenylalanine  0.161 g
Tyrosine  0.101 g
Valine  0.137 g
Arginine  0.136 g
Histidine  0.074 g
Alanine  0.113 g
Aspartic acid  0.163 g
Glutamic acid  1.007 g
Glycine  0.118 g
Proline  0.346 g
Serine  0.161 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  88 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  18 mcg
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