fDiet.com
Cake, boston cream pie, commercially prepared
Portion Size: 100 grams grams: 100
Water  45.4 g
Calories  252 kcal
Energy  1054 kj
Protein  2.4 g
Total lipid (fat)  8.5 g
Ash  0.7 g
Carbohydrate, by difference  42.9 g
Fiber, total dietary  1.4 g
Sugars, total  36.11 g
Calcium, Ca  23 mg
Iron, Fe  0.38 mg
Magnesium, Mg  6 mg
Phosphorus, P  49 mg
Potassium, K  39 mg
Sodium, Na  144 mg
Zinc, Zn  0.16 mg
Copper, Cu  0.042 mg
Manganese, Mn  0.05 mg
Selenium, Se  4.1 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.408 mg
Riboflavin  0.27 mg
Niacin  0.191 mg
Pantothenic acid  0.301 mg
Vitamin B-6  0.026 mg
Folate, total  14 mcg
Folic acid  6 mcg
Folate, food  8 mcg
Folate, DFE  18 mcg_DFE
Vitamin B-12  0.16 mcg
Vitamin A, IU  82 IU
Vitamin A, RAE  24 mcg_RAE
Retinol  23 mcg
Vitamin E (alpha-tocopherol)  0.15 mg
Vitamin K (phylloquinone)  3.1 mcg
Fatty acids, total saturated  2.445 g
4:0  0.02 g
6:0  0.012 g
8:0  0.007 g
10:0  0.005 g
12:0  0.013 g
14:0  0.093 g
16:0  1.265 g
18:0  1.006 g
Fatty acids, total monounsaturat  4.544 g
16:1 undifferentiated  0.031 g
18:1 undifferentiated  4.504 g
20:1  0.002 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.009 g
18:2 undifferentiated  0.941 g
18:3 undifferentiated  0.055 g
18:4  0 g
20:4 undifferentiated  0.01 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.003 g
Cholesterol  37 mg
Tryptophan  0.034 g
Threonine  0.093 g
Isoleucine  0.115 g
Leucine  0.19 g
Lysine  0.136 g
Methionine  0.054 g
Cystine  0.046 g
Phenylalanine  0.119 g
Tyrosine  0.089 g
Valine  0.132 g
Arginine  0.113 g
Histidine  0.054 g
Alanine  0.098 g
Aspartic acid  0.175 g
Glutamic acid  0.546 g
Glycine  0.078 g
Proline  0.191 g
Serine  0.143 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  6 mg
Carotene, beta  2 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  27 mcg
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