fDiet.com
Cake, chocolate, dry mix, pudding-type
Portion Size: 100 grams grams: 100
Water  3.9 g
Calories  396 kcal
Energy  1657 kj
Protein  4.6 g
Total lipid (fat)  9.2 g
Ash  3.2 g
Carbohydrate, by difference  78.7 g
Fiber, total dietary  3.5 g
Sugars, total  46.01 g
Calcium, Ca  133 mg
Iron, Fe  2.92 mg
Magnesium, Mg  41 mg
Phosphorus, P  286 mg
Potassium, K  337 mg
Sodium, Na  893 mg
Zinc, Zn  0.78 mg
Copper, Cu  0.272 mg
Manganese, Mn  0.213 mg
Selenium, Se  3.3 mcg
Vitamin C, total ascorbic acid  0.1 mg
Thiamin  0.21 mg
Riboflavin  0.17 mg
Niacin  2.417 mg
Pantothenic acid  0.211 mg
Vitamin B-6  0.031 mg
Folate, total  46 mcg
Folic acid  36 mcg
Folate, food  10 mcg
Folate, DFE  71 mcg_DFE
Vitamin B-12  0.5 mcg
Vitamin A, IU  2 IU
Vitamin A, RAE  1 mcg_RAE
Retinol  1 mcg
Vitamin E (alpha-tocopherol)  0.65 mg
Vitamin K (phylloquinone)  2.2 mcg
Fatty acids, total saturated  1.923 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.011 g
16:0  1.122 g
18:0  0.779 g
Fatty acids, total monounsaturat  3.688 g
16:1 undifferentiated  0.031 g
18:1 undifferentiated  3.649 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.985 g
18:2 undifferentiated  2.775 g
18:3 undifferentiated  0.202 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.066 g
Threonine  0.156 g
Isoleucine  0.188 g
Leucine  0.315 g
Lysine  0.208 g
Methionine  0.071 g
Cystine  0.077 g
Phenylalanine  0.218 g
Tyrosine  0.156 g
Valine  0.24 g
Arginine  0.204 g
Histidine  0.092 g
Alanine  0.167 g
Aspartic acid  0.303 g
Glutamic acid  1.151 g
Glycine  0.165 g
Proline  0.39 g
Serine  0.227 g
Alcohol, ethyl  0 g
Caffeine  6 mg
Theobromine  207 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  4 mcg
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