fDiet.com
Cake, chocolate, dry mix, regular
Portion Size: 100 grams grams: 100
Water  3.1 g
Calories  428 kcal
Energy  1791 kj
Protein  5.9 g
Total lipid (fat)  15.6 g
Ash  1.9 g
Carbohydrate, by difference  73 g
Fiber, total dietary  2.4 g
Sugars, total  38.3 g
Calcium, Ca  150 mg
Iron, Fe  4.5 mg
Magnesium, Mg  47 mg
Phosphorus, P  270 mg
Potassium, K  330 mg
Sodium, Na  825 mg
Zinc, Zn  0.8 mg
Copper, Cu  0.4 mg
Manganese, Mn  0.223 mg
Selenium, Se  12.4 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.17 mg
Riboflavin  0.16 mg
Niacin  1.6 mg
Pantothenic acid  0.136 mg
Vitamin B-6  0.039 mg
Folate, total  62 mcg
Folic acid  47 mcg
Folate, food  15 mcg
Folate, DFE  95 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  3 IU
Vitamin A, RAE  1 mcg_RAE
Retinol  1 mcg
Vitamin E (alpha-tocopherol)  1.11 mg
Vitamin K (phylloquinone)  3.8 mcg
Fatty acids, total saturated  3.264 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.016 g
16:0  1.901 g
18:0  1.334 g
Fatty acids, total monounsaturat  6.31 g
16:1 undifferentiated  0.051 g
18:1 undifferentiated  6.246 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  5.044 g
18:2 undifferentiated  4.689 g
18:3 undifferentiated  0.342 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.08 g
Threonine  0.195 g
Isoleucine  0.227 g
Leucine  0.402 g
Lysine  0.225 g
Methionine  0.086 g
Cystine  0.101 g
Phenylalanine  0.297 g
Tyrosine  0.201 g
Valine  0.288 g
Arginine  0.307 g
Histidine  0.127 g
Alanine  0.229 g
Aspartic acid  0.439 g
Glutamic acid  1.499 g
Glycine  0.239 g
Proline  0.487 g
Serine  0.287 g
Alcohol, ethyl  0 g
Caffeine  11 mg
Theobromine  356 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  11 mcg
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