fDiet.com
Cake, chocolate, prepared from recipe without frosting
Portion Size: 100 grams grams: 100
Water  24.4 g
Calories  358 kcal
Energy  1498 kj
Protein  5.3 g
Total lipid (fat)  15.1 g
Ash  1.3 g
Carbohydrate, by difference  53.4 g
Fiber, total dietary  1.6 g
Calcium, Ca  60 mg
Iron, Fe  1.61 mg
Magnesium, Mg  32 mg
Phosphorus, P  106 mg
Potassium, K  140 mg
Sodium, Na  315 mg
Zinc, Zn  0.69 mg
Copper, Cu  0.207 mg
Manganese, Mn  0.28 mg
Selenium, Se  11.9 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.141 mg
Riboflavin  0.213 mg
Niacin  1.137 mg
Pantothenic acid  0.304 mg
Vitamin B-6  0.041 mg
Folate, total  27 mcg
Folic acid  17 mcg
Folate, food  10 mcg
Folate, DFE  39 mcg_DFE
Vitamin B-12  0.16 mcg
Vitamin A, IU  140 IU
Vitamin A, RAE  40 mcg_RAE
Retinol  39 mcg
Fatty acids, total saturated  5.43 g
4:0  0.017 g
6:0  0.01 g
8:0  0.006 g
10:0  0.014 g
12:0  0.015 g
14:0  0.101 g
16:0  2.836 g
18:0  2.392 g
Fatty acids, total monounsaturat  6.039 g
16:1 undifferentiated  0.051 g
18:1 undifferentiated  5.982 g
20:1  0.004 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  2.761 g
18:2 undifferentiated  2.576 g
18:3 undifferentiated  0.161 g
18:4  0 g
20:4 undifferentiated  0.019 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.005 g
Cholesterol  58 mg
Tryptophan  0.068 g
Threonine  0.202 g
Isoleucine  0.24 g
Leucine  0.407 g
Lysine  0.268 g
Methionine  0.116 g
Cystine  0.098 g
Phenylalanine  0.265 g
Tyrosine  0.197 g
Valine  0.283 g
Arginine  0.253 g
Histidine  0.12 g
Alanine  0.22 g
Aspartic acid  0.39 g
Glutamic acid  1.177 g
Glycine  0.179 g
Proline  0.411 g
Serine  0.301 g
Alcohol, ethyl  0 g
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