fDiet.com
Coffeecake, cinnamon with crumb topping, dry mix
Portion Size: 100 grams grams: 100
Water  3.3 g
Calories  436 kcal
Energy  1824 kj
Protein  4.8 g
Total lipid (fat)  12 g
Ash  2.1 g
Carbohydrate, by difference  77.7 g
Fiber, total dietary  1.8 g
Sugars, total  42.52 g
Calcium, Ca  148 mg
Iron, Fe  1.9 mg
Magnesium, Mg  19 mg
Phosphorus, P  256 mg
Potassium, K  87 mg
Sodium, Na  596 mg
Zinc, Zn  0.34 mg
Copper, Cu  0.22 mg
Manganese, Mn  0.411 mg
Selenium, Se  16.1 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.291 mg
Riboflavin  0.13 mg
Niacin  2.505 mg
Pantothenic acid  0.133 mg
Vitamin B-6  0.044 mg
Folate, total  86 mcg
Folic acid  71 mcg
Folate, food  15 mcg
Folate, DFE  136 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  24 IU
Vitamin A, RAE  7 mcg_RAE
Retinol  7 mcg
Vitamin E (alpha-tocopherol)  0.12 mg
Vitamin K (phylloquinone)  5.3 mcg
Fatty acids, total saturated  2.957 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.047 g
16:0  1.696 g
18:0  1.226 g
Fatty acids, total monounsaturat  5.172 g
16:1 undifferentiated  0 g
18:1 undifferentiated  5.172 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.204 g
18:2 undifferentiated  3.009 g
18:3 undifferentiated  0.195 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.056 g
Threonine  0.128 g
Isoleucine  0.178 g
Leucine  0.332 g
Lysine  0.093 g
Methionine  0.084 g
Cystine  0.108 g
Phenylalanine  0.237 g
Tyrosine  0.131 g
Valine  0.201 g
Arginine  0.167 g
Histidine  0.102 g
Alanine  0.147 g
Aspartic acid  0.194 g
Glutamic acid  1.683 g
Glycine  0.164 g
Proline  0.565 g
Serine  0.233 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  11 mcg
© 2019 Christart, Inc.