fDiet.com
Coffeecake, cinnamon with crumb topping, dry mix, prepared
Portion Size: 100 grams grams: 100
Water  30.5 g
Calories  318 kcal
Energy  1331 kj
Protein  5.5 g
Total lipid (fat)  9.6 g
Ash  1.7 g
Carbohydrate, by difference  52.8 g
Fiber, total dietary  1.2 g
Sugars, total  29.53 g
Calcium, Ca  136 mg
Iron, Fe  1.43 mg
Magnesium, Mg  18 mg
Phosphorus, P  215 mg
Potassium, K  112 mg
Sodium, Na  421 mg
Zinc, Zn  0.45 mg
Copper, Cu  0.149 mg
Manganese, Mn  0.31 mg
Selenium, Se  16.7 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.167 mg
Riboflavin  0.175 mg
Niacin  1.519 mg
Pantothenic acid  0.269 mg
Vitamin B-6  0.05 mg
Folate, total  48 mcg
Folic acid  36 mcg
Folate, food  12 mcg
Folate, DFE  73 mcg_DFE
Vitamin B-12  0.14 mcg
Vitamin A, IU  121 IU
Vitamin A, RAE  35 mcg_RAE
Retinol  35 mcg
Vitamin E (alpha-tocopherol)  0.2 mg
Vitamin K (phylloquinone)  3.6 mcg
Fatty acids, total saturated  1.855 g
4:0  0.017 g
6:0  0.01 g
8:0  0.006 g
10:0  0.014 g
12:0  0.016 g
14:0  0.066 g
16:0  1.186 g
18:0  0.533 g
Fatty acids, total monounsaturat  3.851 g
16:1 undifferentiated  0.075 g
18:1 undifferentiated  3.77 g
20:1  0.003 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  3.165 g
18:2 undifferentiated  2.928 g
18:3 undifferentiated  0.217 g
18:4  0 g
20:4 undifferentiated  0.016 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0.004 g
Cholesterol  49 mg
Tryptophan  0.066 g
Threonine  0.19 g
Isoleucine  0.245 g
Leucine  0.422 g
Lysine  0.229 g
Methionine  0.12 g
Cystine  0.111 g
Phenylalanine  0.271 g
Tyrosine  0.185 g
Valine  0.275 g
Arginine  0.224 g
Histidine  0.123 g
Alanine  0.203 g
Aspartic acid  0.332 g
Glutamic acid  1.472 g
Glycine  0.173 g
Proline  0.511 g
Serine  0.303 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  2 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  2 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  44 mcg
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