fDiet.com
Cake, german chocolate, dry mix, pudding-type
Portion Size: 100 grams grams: 100
Water  3.6 g
Calories  401 kcal
Energy  1678 kj
Protein  4 g
Total lipid (fat)  9.5 g
Ash  2.5 g
Carbohydrate, by difference  80.1 g
Fiber, total dietary  3.5 g
Sugars, total  49.54 g
Calcium, Ca  97 mg
Iron, Fe  1.93 mg
Magnesium, Mg  22 mg
Phosphorus, P  294 mg
Potassium, K  149 mg
Sodium, Na  643 mg
Zinc, Zn  0.42 mg
Copper, Cu  0.156 mg
Manganese, Mn  0.105 mg
Selenium, Se  3.1 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.255 mg
Riboflavin  0.176 mg
Niacin  2.605 mg
Pantothenic acid  0.072 mg
Vitamin B-6  0.035 mg
Folate, total  56 mcg
Folic acid  46 mcg
Folate, food  10 mcg
Folate, DFE  88 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  3 IU
Vitamin A, RAE  1 mcg_RAE
Retinol  1 mcg
Vitamin E (alpha-tocopherol)  0.08 mg
Vitamin K (phylloquinone)  3.8 mcg
Fatty acids, total saturated  3.205 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.029 g
16:0  1.646 g
18:0  1.52 g
Fatty acids, total monounsaturat  3.781 g
16:1 undifferentiated  0 g
18:1 undifferentiated  3.78 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.823 g
18:2 undifferentiated  1.717 g
18:3 undifferentiated  0.106 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.058 g
Threonine  0.128 g
Isoleucine  0.151 g
Leucine  0.258 g
Lysine  0.162 g
Methionine  0.056 g
Cystine  0.071 g
Phenylalanine  0.188 g
Tyrosine  0.127 g
Valine  0.199 g
Arginine  0.18 g
Histidine  0.076 g
Alanine  0.144 g
Aspartic acid  0.255 g
Glutamic acid  1.029 g
Glycine  0.151 g
Proline  0.335 g
Serine  0.193 g
Alcohol, ethyl  0 g
Caffeine  7 mg
Theobromine  242 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  4 mcg
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