fDiet.com
Cake, gingerbread, dry mix
Portion Size: 100 grams grams: 100
Water  4.4 g
Calories  437 kcal
Energy  1828 kj
Protein  4.4 g
Total lipid (fat)  13.8 g
Ash  2.8 g
Carbohydrate, by difference  74.6 g
Fiber, total dietary  1.7 g
Sugars, total  46.62 g
Calcium, Ca  94 mg
Iron, Fe  4.7 mg
Magnesium, Mg  21 mg
Phosphorus, P  226 mg
Potassium, K  341 mg
Sodium, Na  657 mg
Zinc, Zn  0.36 mg
Copper, Cu  0.246 mg
Manganese, Mn  0.556 mg
Selenium, Se  2.1 mcg
Vitamin C, total ascorbic acid  0.2 mg
Thiamin  0.34 mg
Riboflavin  0.24 mg
Niacin  2.55 mg
Pantothenic acid  0.235 mg
Vitamin B-6  0.041 mg
Folate, total  51 mcg
Folic acid  37 mcg
Folate, food  14 mcg
Folate, DFE  77 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  3 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.2 mg
Vitamin K (phylloquinone)  6.4 mcg
Fatty acids, total saturated  3.46 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0.001 g
12:0  0.001 g
14:0  0.069 g
16:0  1.792 g
18:0  1.632 g
Fatty acids, total monounsaturat  7.791 g
16:1 undifferentiated  0.001 g
18:1 undifferentiated  7.82 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.804 g
18:2 undifferentiated  1.675 g
18:3 undifferentiated  0.091 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.062 g
Threonine  0.138 g
Isoleucine  0.175 g
Leucine  0.309 g
Lysine  0.187 g
Methionine  0.068 g
Cystine  0.087 g
Phenylalanine  0.209 g
Tyrosine  0.134 g
Valine  0.196 g
Arginine  0.211 g
Histidine  0.096 g
Alanine  0.15 g
Aspartic acid  0.282 g
Glutamic acid  1.256 g
Glycine  0.161 g
Proline  0.415 g
Serine  0.233 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  1 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  1 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  3 mcg
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