fDiet.com
Cookies, molasses
Portion Size: 100 grams grams: 100
Water  5.8 g
Calories  430 kcal
Energy  1799 kj
Protein  5.6 g
Total lipid (fat)  12.8 g
Ash  2 g
Carbohydrate, by difference  73.8 g
Fiber, total dietary  1 g
Sugars, total  17.6 g
Calcium, Ca  74 mg
Iron, Fe  6.43 mg
Magnesium, Mg  52 mg
Phosphorus, P  95 mg
Potassium, K  346 mg
Sodium, Na  459 mg
Zinc, Zn  0.45 mg
Copper, Cu  0.373 mg
Manganese, Mn  1.257 mg
Selenium, Se  5.6 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.355 mg
Riboflavin  0.264 mg
Niacin  3.031 mg
Pantothenic acid  0.411 mg
Vitamin B-6  0.104 mg
Folate, total  89 mcg
Folic acid  82 mcg
Folate, food  7 mcg
Folate, DFE  146 mcg_DFE
Vitamin B-12  0 mcg
Vitamin A, IU  0 IU
Vitamin A, RAE  0 mcg_RAE
Retinol  0 mcg
Vitamin E (alpha-tocopherol)  0.11 mg
Vitamin K (phylloquinone)  5.5 mcg
Fatty acids, total saturated  3.212 g
4:0  0 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0 g
14:0  0.062 g
16:0  1.666 g
18:0  1.48 g
Fatty acids, total monounsaturat  7.13 g
16:1 undifferentiated  0.002 g
18:1 undifferentiated  7.128 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  1.729 g
18:2 undifferentiated  1.641 g
18:3 undifferentiated  0.088 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.08 g
Threonine  0.154 g
Isoleucine  0.21 g
Leucine  0.377 g
Lysine  0.193 g
Methionine  0.094 g
Cystine  0.12 g
Phenylalanine  0.263 g
Tyrosine  0.158 g
Valine  0.244 g
Arginine  0.212 g
Histidine  0.113 g
Alanine  0.167 g
Aspartic acid  0.238 g
Glutamic acid  1.824 g
Glycine  0.188 g
Proline  0.614 g
Serine  0.291 g
Alcohol, ethyl  0 g
Caffeine  0 mg
Theobromine  0 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  2 mcg
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