fDiet.com
Cookies, chocolate sandwich, with creme filling, special dietary
Portion Size: 100 grams grams: 100
Water  4.2 g
Calories  461 kcal
Energy  1929 kj
Protein  4.5 g
Total lipid (fat)  22.1 g
Ash  1.2 g
Carbohydrate, by difference  67.7 g
Fiber, total dietary  4.1 g
Sugars, total  23.53 g
Calcium, Ca  98 mg
Iron, Fe  4.72 mg
Magnesium, Mg  26 mg
Phosphorus, P  200 mg
Potassium, K  295 mg
Sodium, Na  243 mg
Zinc, Zn  0.58 mg
Copper, Cu  0.22 mg
Manganese, Mn  0.403 mg
Selenium, Se  3.7 mcg
Vitamin C, total ascorbic acid  0 mg
Thiamin  0.524 mg
Riboflavin  0.292 mg
Niacin  3.971 mg
Pantothenic acid  0.359 mg
Vitamin B-6  0.033 mg
Folate, total  72 mcg
Folic acid  62 mcg
Folate, food  10 mcg
Folate, DFE  115 mcg_DFE
Vitamin B-12  0.04 mcg
Vitamin A, IU  4 IU
Vitamin A, RAE  1 mcg_RAE
Retinol  1 mcg
Vitamin E (alpha-tocopherol)  1.82 mg
Vitamin K (phylloquinone)  5.8 mcg
Fatty acids, total saturated  3.825 g
4:0  0.001 g
6:0  0 g
8:0  0 g
10:0  0 g
12:0  0.181 g
14:0  0.025 g
16:0  2.392 g
18:0  1.393 g
Fatty acids, total monounsaturat  9.228 g
16:1 undifferentiated  0.084 g
18:1 undifferentiated  9.123 g
20:1  0 g
22:1 undifferentiated  0 g
Fatty acids, total polyunsaturat  7.94 g
18:2 undifferentiated  7.375 g
18:3 undifferentiated  0.544 g
18:4  0 g
20:4 undifferentiated  0 g
20:5 n-3  0 g
22:5 n-3  0 g
22:6 n-3  0 g
Cholesterol  0 mg
Tryptophan  0.066 g
Threonine  0.152 g
Isoleucine  0.18 g
Leucine  0.308 g
Lysine  0.193 g
Methionine  0.069 g
Cystine  0.082 g
Phenylalanine  0.213 g
Tyrosine  0.146 g
Valine  0.228 g
Arginine  0.194 g
Histidine  0.087 g
Alanine  0.163 g
Aspartic acid  0.29 g
Glutamic acid  1.187 g
Glycine  0.163 g
Proline  0.392 g
Serine  0.223 g
Alcohol, ethyl  0 g
Caffeine  3 mg
Theobromine  20 mg
Carotene, beta  0 mcg
Carotene, alpha  0 mcg
Cryptoxanthin, beta  0 mcg
Lycopene  0 mcg
Lutein + zeaxanthin  2 mcg
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